America’s Fattest City
October 13, 2008 · Leave a Comment
Where does your city rank in the list of Fattest Cities of America this year? According to Trust For America’s Health and Robert Wood Johnson Foundation, this year’s report on the fattest cities in America has increased since last year and NO DECREASES in any states. This year more than 25% of adults who are obese in 28 states compared to 19 last year. 1991 no state has obesity above 20%. The five fattest states and their obesity rates are: Mississippi (31.7 percent) West Virginia (30.6 percent) Alabama (30.1... [Read the full story]
10 Reason Why You’re Not Losing Weight Part: 2
October 2, 2008 · Leave a Comment
This is a continuation of article “10 Reasons Why You’re Not Losing Weight”. To read part 1, please click here. Roadblock number 6: You’re shooting for a realistic size 6 instead of a near-impossible 2. What’s wrong with that? We know size 2 jeans look like they were made for a 10-year-old, but, according to a study of 1,801 people published in the International Journal of Obesity, women who set unrealistically high weight-loss goals dropped more weight in 24 months than those who kept their... [Read the full story]
Low Carb Diet Beats Other Diets
July 16, 2008 · Leave a Comment
It appears that the famed Atkins diet may have proved its worth after all. The Atkins diet is notoriously known for being low in carbohydrates. Some have said it’s not the healthiest route to go with as many have suggested going with a low fat diet or a lifestyle based diets such as the Mediterranean diet. A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the varying weight-loss techniques. A bigger... [Read the full story]
Monica Seles Still In Athlete Shape
July 1, 2008 · Leave a Comment
According to US Weekly, the 5-foot-10 tennis champ lost control of her life and weight when she was stabbed by a fan in 1993. Seles says, “It was clearly manifested in my body that I was sad and depressed” after packing on more than twenty pounds and growing to a size 14. After several failed diet attempts, she started eating in moderation two years ago and seeing the weight come off. Now after shedding 33 pounds, Seles is a proud and slim size 6! Fad dieting always seemed to fail her, so now her new diet regimen... [Read the full story]
Miranda Lambert Shrinks 2 Sizes
June 28, 2008 · Leave a Comment
How did Miranda Lambert, country crooner, shrink 2 sizes to become a size 6? US Weekly says a trainer for two years and a new food attitude (easy on bread) has helped this 5-foot-4 singer, who fluctuated up to a size 10 in the past, shrink to her new frame. Last month she started a Nutrisystem meal plan (nutrisystem.com) to help keep her on track and credits four workouts a week running and circuit training to maintain her healthier fit physique. Editor’s Comments: For those that are used to fluctuating in their weight,... [Read the full story]
Sticking To Your Diet
June 3, 2008 · 2 Comments
Face it, dieting is not an easy thing to do. You have to be dedicated to your goals or else you’ll find yourself getting distracted and unmotivated. Dieting is not going to come to you. You’ll need to work at it and yes, you can do it! You’ll need every little bit of help in your weight loss goals, so here are a few hints and tips to help you along your way. 1. Enjoy What You Eat: If you’re on diet food, it definitely isn’t as tasty as what you’re used to eating. But that doesn’t... [Read the full story]
Dinewise
May 29, 2008 · Leave a Comment
DineWise.com is America’s most popular website for prepared meals and meal delivery services nationwide Only DineWise.com lets you customize your favorite chef prepared meals with their exclusive Mix and Match Meals online tool. Just pick your entree, side, and vegetable and have your favorite gourmet food delivered to your front door! Review Highlights » 1 Free Week of Food » Gourmet Delicous Food Choices » 100% Return Policy » Easy and Quick To Prepare What Is It? Ever wish you had a gourmet chef at hand ready... [Read the full story]
SmartDiets.com
May 28, 2008 · 2 Comments
Not every diet will work for you. But one built for you will. SmartDiets is effective because it’s built to your specific needs. The SmartDiets technology accounts for your personal choices and helps you learn how to eat healthy and lose weight for the long term. Review Highlights » Free Diet Profile » Different Membership Plans » 6 Month Money Back Guaranteed » Customized Diet Plan What Is It? Smartdiets.com is a website designed for people who need help choosing what kind of diet to follow. It prides itself... [Read the full story]
5 Factor Diet
May 20, 2008 · 2 Comments
See the Power of 5 and how it can help you lose weight. 5 weeks, 5 meals a day, 5 components to each meal, 5 ingredients, 5 minutes to prepare meals and 5 short workouts. See how the power of 5 can help you lose weight. Review Highlights » Save 34% off » 5 Week Diet Program » Includes a Cheat Day » Includes a variety of diet tools What Is It? Ever wonder how Hollywood celebrities stay in shape and look fabulous? The 5 Factor Diet was developed by Harley Pasternak, a personal trainer to the stars, revolved around their... [Read the full story]
Health, Fitness, and Diet Forum Unveiled
April 25, 2008 · Leave a Comment
The staff at Discover Diets is working round the clock to unveil a new health, fitness, and diet forum. We’ve made a lot of progress so far but we know there are improvements that can be made. So we’re reaching out to our readers and asking them what you’d like to see in our community. Let us know if you’d like to see new features that aren’t currently in the community section. We value your feedback and will work to make sure our diet community is the best possible source of health, fitness,... [Read the full story]
