Britney Spears Diet
August 3, 2008 · Leave a Comment
According to US Weekly, Britney Spears has been toning up recently with personal trainer, Dave Van Daff (trainer to Pussycat Dolls), at LA’s Bally Total Fitness Gym. The singer, 26, can been seen three days a week working with Van Daff for hour long sessions that mix cardio drills, core work and strength training (free weights and a medicine ball). Van Daf says, “We focus on agility, balance and muscle endurance.” Spears’ intense workout is coupled with a well-balanced 1,200 calorie-a-day diet of three meals and... [Read the full story]
Kate Hudson & Ashley Conrad’s Training Plan
June 23, 2008 · 2 Comments
Ever dream of losing weight and seeing defined lines in your figure in just a week? According to US Weekly, celebrity trainer, Ashley Conrad devised a plan that can make you lose 5 to 7 pounds in seven days. Kate Hudson is a client that proves Conrad’s method works! The program consists of a 1,400-2,000 calorie diet that bans highly processed foods and requires intense hour-long sweat sessions that help you to burn more than 1000 calories per workout. Each meal mixes 1 serving of carb, 1 protein and 2 greens. Kate... [Read the full story]
5 Factor Diet
May 20, 2008 · 2 Comments
See the Power of 5 and how it can help you lose weight. 5 weeks, 5 meals a day, 5 components to each meal, 5 ingredients, 5 minutes to prepare meals and 5 short workouts. See how the power of 5 can help you lose weight. Review Highlights » Save 34% off » 5 Week Diet Program » Includes a Cheat Day » Includes a variety of diet tools What Is It? Ever wonder how Hollywood celebrities stay in shape and look fabulous? The 5 Factor Diet was developed by Harley Pasternak, a personal trainer to the stars, revolved around their... [Read the full story]
Health, Fitness, and Diet Forum Unveiled
April 25, 2008 · Leave a Comment
The staff at Discover Diets is working round the clock to unveil a new health, fitness, and diet forum. We’ve made a lot of progress so far but we know there are improvements that can be made. So we’re reaching out to our readers and asking them what you’d like to see in our community. Let us know if you’d like to see new features that aren’t currently in the community section. We value your feedback and will work to make sure our diet community is the best possible source of health, fitness,... [Read the full story]
3 Hour Diet by Jorge Cruise
April 25, 2008 · 2 Comments
Health & fitness expert says eating every 3 hours is best. With the 3 Hour Diet, gourmet meals prepared by highly trained chefs are delivered to your home. This weight loss plan carries a tasty menu plan and is designed to help you lose weight by eating every 3 hours. Continue reading below to find out more information about the 3 Hour Diet. Review Highlights » Save 63% off here » Learn to eat every 3 hours » Meal Plan for busy schedules » Learn portion control for fast weightloss What Is It? The basic premise of... [Read the full story]
Personal Trainer in Orange County
April 18, 2008 · Leave a Comment
Are you looking for an Orange County personal trainer? If you are, we will be profiling several personal trainers in the OC area. All personal trainers we profile will have had a minimum of 50 total clients under their belt. Each personal trainer profiled will also go through a question and answer survey as well as an interview and other submission factors to ensure that they are the most qualified and effective personal trainer in your area. One of the first personal trainers we will profile is Jon Jung. As the owner... [Read the full story]
