Pamela Anderson Diet Secrets

July 20, 2008 · Leave a Comment 

Ever wonder how Pamela Anderson keeps her lean 5-foot-7 frame? Her secret is avoiding meat since she was 13 years old, according to US Weekly. At age 40 and mom of two sons (Brandon, 11 and Dylan, 10), Anderson manages to keep her shape without any fad diets or extreme workout routines. Fruits, vegetables, nuts, beans, whole grains, seeds and soy: plant-based foods low in fat and high in complex carbs play a big part of her daily diet. Her vegan daily menu (no dairy, eggs, fish and meat) could look something like this: Breakfast:... [Read the full story]

Health, Fitness, and Diet Forum Unveiled

April 25, 2008 · Leave a Comment 

The staff at Discover Diets is working round the clock to unveil a new health, fitness, and diet forum. We’ve made a lot of progress so far but we know there are improvements that can be made. So we’re reaching out to our readers and asking them what you’d like to see in our community. Let us know if you’d like to see new features that aren’t currently in the community section. We value your feedback and will work to make sure our diet community is the best possible source of health, fitness,... [Read the full story]