Free 3 Year Subscription to Remedy Life Magazine

May 3, 2008 · Leave a Comment 

REMEDYLife is an online source for information regarding healthy living. Trusted by doctors and pharmacists, it provides readers with authoritative, objective and relevant health information straight to your door. REMEDYLife subscribers get valuable information regarding any new health updates along with free samples and other offers. For a limited time, you can get a 3 year subscription to REMEDYLife for FREE. All you need to do is fill out a quick form (no credit card information is required) and they’ll send you... [Read the full story]

Little Black Dress Workout: 5 exercises for sexy arms & shoulders

April 16, 2008 · Leave a Comment 

You’ve seen it on the red carpet, walking down the runway, on the city streets, and at any cocktail party—the little black dress. It’s one fashion staple that never seems to go out of style, so to help the females among us look great in it, we have created a workout to help you tone your upper body and arms. Check it out. The Little Black Dress Workout For each exercise, start out with one set of 12 repetitions and work your way up to three sets of 8-12 reps, 3-5 times per week. 1. Push-ups: Push-ups are a great exercise... [Read the full story]

Think Yourself Thin

April 16, 2008 · Leave a Comment 

25 winning ways to think thin this spring! When it comes right down to it, a big part of losing weight is the mental game. Sure, you need to put down the French fry and pick up an apple (or your NutriSystem entrée) to make that scale move, but forming a strong mental commitment is key to winning, too. You need to adopt a firm mindset that nothing is going to stand between you and your weight loss success. You need to envision yourself at goal, and understand the necessary steps to get there. You need to THINK THIN. Here’s... [Read the full story]