Britney Spears Diet
August 3, 2008 · Leave a Comment
According to US Weekly, Britney Spears has been toning up recently with personal trainer, Dave Van Daff (trainer to Pussycat Dolls), at LA’s Bally Total Fitness Gym. The singer, 26, can been seen three days a week working with Van Daff for hour long sessions that mix cardio drills, core work and strength training (free weights and a medicine ball). Van Daf says, “We focus on agility, balance and muscle endurance.” Spears’ intense workout is coupled with a well-balanced 1,200 calorie-a-day diet of three meals and... [Read the full story]
5 Factor Diet
May 20, 2008 · 2 Comments
See the Power of 5 and how it can help you lose weight. 5 weeks, 5 meals a day, 5 components to each meal, 5 ingredients, 5 minutes to prepare meals and 5 short workouts. See how the power of 5 can help you lose weight. Review Highlights » Save 34% off » 5 Week Diet Program » Includes a Cheat Day » Includes a variety of diet tools What Is It? Ever wonder how Hollywood celebrities stay in shape and look fabulous? The 5 Factor Diet was developed by Harley Pasternak, a personal trainer to the stars, revolved around their... [Read the full story]
Celebrity Mom’s Weight Loss Secrets
May 8, 2008 · Leave a Comment
The time it takes for a celebrity mom to go from carrying baby weight to being in shape for the red carpet happens almost instantly based on pictures we see of them. So what is their secret? How come normal moms can’t make the change so seamlessly and quickly? Just because you’re not a celebrity mom doesn’t mean that you don’t want to be in your pre-baby shape as soon as possible either. So what is their secret? Most doctors will tell you that you should focus on taking care of yourself and your... [Read the full story]
Posh & Katie Are Twins
April 28, 2008 · Leave a Comment
Not to dwell too much about celebrities and the latest news but this tidbit caught our attention that we wanted to share with you. “Katie is said to have been so enamoured by Victoria’s size zero figure, which she maintains with a 900-calorie-a-day diet of edamame beans and seaweed shakes, that her own weight has plummeted to 7st 12lb – more than a stone underweight for her 5ft 9in frame. Yet, when they are apart they appear to abandon their competitive undereating. At one of Victoria’s three birthday... [Read the full story]
Veggie Diet Gains Exposure from Celebrities
April 24, 2008 · Leave a Comment
Recently there has been a trend of younger kids adopting a meatless diet for a variety of reasons. About 3% of kids in the US between the age of 8 to 18 call themselves vegetarians. But why this increase in change of diet? A variety of reasons can contribute to this rise in vegetarian diets such as religious beliefs, growing up in a vegetarian family or that they want to improve their health and body. And thanks to recent endorsements by celebrity vegetarians such as country singer Carrie Underwood and actor Tobey Maguire,... [Read the full story]
Sir Paul McCartney Wants You To Go Veggie
April 24, 2008 · 1 Comment
Turning vegetarian is the biggest change anyone could make in their lifestyle to help the environment, Sir Paul McCartney has said. The former Beatle said the world’s meat industry was one of the major contributors to global warming, as he urged people to “turn veggie” to tackle the problem. “I would urge everyone to think about taking this simple step to help our precious environment and save it for the children of the future,” he said. Sir Paul, who turned vegetarian many years ago after watching... [Read the full story]
