Low Carb Diet Beats Other Diets

July 16, 2008 · Leave a Comment 

It appears that the famed Atkins diet may have proved its worth after all. The Atkins diet is notoriously known for being low in carbohydrates. Some have said it’s not the healthiest route to go with as many have suggested going with a low fat diet or a lifestyle based diets such as the Mediterranean diet. A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the varying weight-loss techniques. A bigger... [Read the full story]

Diets Can Be Confusing

May 20, 2008 · Leave a Comment 

When you make the decision to diet, you’re faced with another choice. Which diet do I choose and will it work for me? That’s why we highly recommend that you do your research and read more about the diets you might be interested in doing. However, it’s not really recommended to become a serial dieter. Trying different diets in a continuous cycle can actually hurt your health than help it. When you pick a diet, one of the first things most people like to look at is the testimonials. You see the successful... [Read the full story]

The Best Life Diet by Bob Greene

April 28, 2008 · Leave a Comment 

Oprah’s personal trainer shares his insights into creating “The Best Life”. Review Highlights » Free Diet Profile Offer » Showcased On Oprah » Inexpensive To Start » Need To Be Discipline & Not OverEat Here is what Oprah Winfrey has to say about your life and your diet. Another thing I know for sure now is that you’ve got to ask yourself, What kind of life do you want and how close are you to living it? You cannot ever live the life of your dreams without coming face to face with the truth.... [Read the full story]