Jennifer Lilley – Lost 70lbs for Wedding

Jennifer lost 70 pounds!

When my boyfriend Adam proposed to me in July of 2006, I decided to start my married life out on a healthy note, and got motivated with Medifast.

Before then, I was in the habit of rewarding myself with candy bars, and trying to calm stress with a second helping of food. I’d been up and down a lot; I lost about 30 pounds on the Atkins diet, but I found that the weight came back as soon as I resumed eating a normal diet that included carbs.

Eventually, I got tired of being tired. My energy level was low, I couldn’t wear the clothes I wanted to wear, and I felt self conscious. When I had plans with friends, sometimes I’d opt out or cancel at the last minute.

I started Medifast after a coworker successfully lost weight on the program and told me about it. I ordered a month’s supply and never looked back. It was as if I suddenly woke up and knew, without a doubt, that enough was enough – I would order Medifast and stick to it, no matter what.

Medifast not only helped me lose weight, but taught me how to eat right – small, healthy meals throughout the day, and plenty of water. Medifast trained me that less is more—more results, better health, and more happiness!

I went from having a “build” to having a “figure.” Adam – my new husband – is thrilled and is always telling me how proud he is of my accomplishment. I’m more in tune with what I eat, and only put things that are good for me into my system. I’ve traded being self-conscious for being health-conscious, and I’m on top of the world!

success stories weight loss 70lbs, how long lose 70 lbs medifSt, JENNIFER LILLEY TRAINING, lost 70 pounds on bistro md, lost 70 pounds wedding, weight loss success stories 70lbs

Success Story reprinted from Medifast