Brian Jones - Diet Lowered Blood Pressure
My cardiac doctor has cut all my blood pressure meds in half…
I started Medifast Dec 3rd, 2005, stuck to it to the tee and lost 30 pounds in the first month. I’m now in my 6th week and have lost 42 pounds and 6 inches off of my waist. I started at 292 pounds and am now at 250 pounds. The “before” and “during” pictures prove it.
After the first month, I started tweaking the program, cut out the Medifast bars which I felt had too many carbs and sugar and replaced it with smaller amounts of better, low glycemic index carbs and my weight loss has increased since on Medifast only.
My sleep apnea doctor is the one who suggested Medifast. Since my weight loss, they have had to cut the pressure on my CPAP machine in half and my cardiac doctor has cut all my blood pressure meds in half and my blood pressure is still too low. I hope after 30-40 more pounds I will completely be off of my CPAP machine and off blood pressure meds.
Success Story reprinted from Medifast
