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Slim Fast Optima

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The new Slim-Fast Optima Diet is a brand new approach to weight loss that keeps you satisfied.

You get a precise nutritional balance of lean proteins, complex carbohydrates and healthy fat blends so every calorie works harder to keep you satisfied. It gives you the freedom to mix and match more of the foods you really love with a whole new line of Slim-Fast products.

What Is It?
Dieters are not one-size-fits-all and neither should their diet plans. With Slim Fast Optima, you have the ability to choose a personal diet plan based on your current weight with a combination of your favorite foods as well as Slim Fast Optima products. This approach to weight loss will help you control your hunger and keep you satisfied with precise nutritional balance of lean proteins, complex carbohydrates and healthy fat blends.

There are four keys to the Slim Fast diet that makes it successful:

1. Personal Diet - You can replace foods with Slim Fast products, combine products with meals or cook sensible meals depending on what’s convenient for you.
2. Activity Program - Find a workout routine that works for you
3. Support - You are never alone! With the slim fast buddy system, online support or 1-800 hotline for advice from registered dieticians, you are given all the tools you need to stay motivated and on track.
4. Success Tracking - A Slim Fast personal diary will help you log food intake, mood and physical activity as well as monitor your progress.

Types Of Food
Since the plan is personalized to your liking, there are hundreds of meal combinations that you can create that works for you and your lifestyle. Here is a sample of what your daily menu could look like:

Breakfast: Slim Fast Optima Shake, Slim Fast Breakfast Bar or Meal Bar with cheese and pear
Lunch (200 calorie meal): Half a roast beef sandwich on rye, yogurt with fruit and Slim Fast Shake
Dinner: Gorton’s Grilled Salmon Fillet with Baked Potato and Salad

Hundreds of recipes and meal planning guidelines make it simple to create great tasting healthy meals that also help you to lose weight!

Exercise
Exercise is one of the best guarantees of weight loss success. Any type of physical activity counts whether it’s walking in the mall, chasing your kids around, dancing or going to the gym. The combination of a consistent workout routine and the Slim Fast Optima program will help you successfully drop the pounds and maintain your goal weight.

Cost
Membership through ediets.com is about $5/week plus the cost of products.

Pros
» No calorie counting
» Convenient products for on-the go dieters
» Slim·Fast Shakes, Bars and Powders have all the nutrients you need because they contain the recommended essential vitamins and minerals
» Can eat sensible meals with the foods you love!

Cons
» Shakes and bars not appealing as a replacement for meals to some dieters
» May not be suitable for those that are allergic to soy or are lactose intolerant

Conclusion
Slim Fast has been synonymously known for being a liquid diet, but the latest Slim Fast Optima program sheds new light to this highly recognizable diet brand. With this plan, you never have to feel deprived of eating real tasty foods. A personalized meal plan with the option of replacing meals with satisfying products, combining the two or simply eating a healthy low calorie meal is what’s making this diet successful for so many. It’s simple, convenient and flexible… ready to fit into your lifestyle and help you lose weight!

Editor’s Note: The Slim Fast Optima program is currently offering a free diet profile for you to try out to see if this is the right diet for you. Click here to visit the Slim Fast Optima Diet and get a free diet profile.

Common misspellings: SlimFastOptima, Slim Fast Optima Deit, Slimm Fast Optima Diet, Slim Fastt Optima Diet, SlimmFast Optima Diet, SlimFastOptimaDiet

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