French Women Don’t Get Fat
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Start enjoying life’s pleasures using the secrets of French women!
Through this program you’ll learn the secrets to a fresh, positive way to slim down, and stay trim without depriving yourself. You’ll savor great food and wine and reclaim your life’s passions and pleasures.
» Free Apron Offer
» No Calorie Counting
» Enjoy All Types of Food
» Learn How Walking Can Help
What Is It?
Mireille Guiliano, best-selling author and CEO of the champagne company, Veuve Clicquot, captivated audiences internationally with her acclaimed book “French Women Don’t Get Fat: The Secret of Eating for Pleasure” in 2005.
People were drawn to Guiliano’s advice about indulging in bread, pastries, champagne (Veuve Clicquot, of course), chocolate and romance as key ingredients to a balanced diet and lifestyle. It’s the ultimate “non-diet” that is now available through her online program!
As Mireille likes to put it, ‘French women think about good things to eat. American women typically worry about bad things to eat.’
A few tips to living like the French Women are:
» Savor what you eat
» Keep a food journal
» Slow and steady (takes about 3 months for your body to rest itself)
» Variety
» Drink Water
» Ritual Eating
» Portion Control
» Walk
» Ritual Preparations (go to the market 2-3 times a week and only buy what you need for those meals.)
By making these tips a part of your life you’ll satisfy your hunger, eat out of pleasure and start enjoying life again!
Becoming an online member will grant you access to even more secrets of the French women including:
» Online interaction with Mireille Guiliano, nutrition and fitness experts, and other members.
» Daily meal plans, recipes, and shopping lists tailored to your needs and preferences.
» Interactive journal and food tracking tools to track and reflect upon your ideas, goals and daily rituals of pleasure
» Optional online tools to help you assess your progress and celebrate your successes.
» Message boards for ideas, help, and support on your journey to complete happiness.
» Rich archive of Mireille’s food guides and fitness articles, as well as her calendar of events and personal appearances.
» Weekly newsletter and inside tips
Types of Food
A two-day leek soup fast jump-starts the French Women Don’t Get Fat plan, followed by meat or fish, vegetables, and a piece of fruit. Through this program you are encouraged to eat three meals a day slowly and steadily. You can enjoy wine and water together at your meal, savoring each sip you take. It’s about eating the right portions and finding pleasure in the foods you are eating.
There are no carb counts, and no fat grams listed in Mireille’s personal weight-loss recipes that include:
» Blueberry Baby Smoothie
» Grandma Louise’s Oatmeal with Grated Apple
» Cold Beet and Yogurt Summer Soup
» Basic Vegetable Soup
» Salmon à l’unilatéral (cooked on one-side only)
» Snapper with Almonds
» Pork Chops with Apples
» Flourless Chocolate Cake
The motto is: Savor, enjoy and take pleasure in food!
Exercise
The French culture incorporates walking as a way of life. French women don’t like sports or the gym, so their exercise comes from walking everywhere. Mireille believes even walking a few blocks here and there or climbing the stairs will do wonders.
Cost
1 Month - $19.95
3 Month Savings Plan $59.85 + FREE APRON!
1 Year Best Savings Plan $199.95 + FREE APRON!
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Pros
» Enjoy all types of foods without feeling deprived
» Walking as a form of exercise that everyone can incorporate into their lives
» Diet allows you to consume alcohol
» Recipes and tips from Mireille herself
» Long-term healthy was of living
» No calorie counting
Cons
» May not have enough guidelines for those needing a structured diet
» Requires discipline in portion control each meal to be successful
Conclusion
Mireille Guilano offers a positive approach to weight control that includes wine, chocolate, pastries, white bread and so many other foods often shunned by other diet plans. It is a practical approach to living a healthy lifestyle without denial or guilt. Don’t doom a diet to failure anymore. Eat less and savor more!
Editor’s Note: This is a lifestyle based type diet where you make the changes in your eating habit for long term success. A great advantage to this diet is the type of delicious food choices that you wouldn’t think are diet food. Also, for a limited time you can get a free apron when you join. Click here to learn more.Common misspellings: Mirelle Guilliano, French woman dont get fat, French women don’t get fat deit, FWDGF deit, FWDGF, French women dont get fat, French women diet, Mireille Guilano
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