Lifestyle Based Diets

life style based dietsLife-Style based diets are great for those who want to forever change the way they view eating and dieting. You’ll learn how to eat healthy to keep off the weight you lost for the rest of your life!

Our Top 3 Lifestyle Based Diets:
1. South Beach Diet
2. Sonoma Diet
3. Mediterranean Diet

Also make sure to browse through our reviews of lifestyle based diets below.

More Diets...

 Thumbnail 3 Hour Diet by Jorge Cruise

Health & fitness expert says eating every 3 hours is best. With the 3 Hour Diet, gourmet meals prepared by highly trained chefs are delivered to your home. This weight loss... [Read more]

 Thumbnail 5 Factor Diet

See the Power of 5 and how it can help you lose weight. 5 weeks, 5 meals a day, 5 components to each meal, 5 ingredients, 5 minutes to prepare meals and 5 short workouts. See how... [Read more]

 Thumbnail Atkins Diet

Atkins Diet helps you live the best life you possibly can. And it all starts with the Atkins Nutritional Approach. The Atkins Nutritional Approach is a powerful, long-term plan... [Read more]

 Thumbnail Bikini Bootcamp

Bikini Bootcamp embodies a whole lifestyle makeover to help you live a healthier life while melting away pounds. A highly targeted exercise plan combined with healthy, delicious,... [Read more]

 Thumbnail Bill Phillips Eating For Life

Following Bill Phillips’ recipe will lead to success. The Bill Phillips’ Eating for Life Plan is based on four primary ingredients: the Right Foods, the Right Amounts,... [Read more]

 Thumbnail Burn The Fat

Learn About The Most Exciting Breakthrough in Fat Loss. Even if You Have Less-than Average Genetics… Even If You’ve Never Succeeded at Losing Weight Before… Even... [Read more]

 Thumbnail Carbohydrate Addicts Diet

If you’ve been a yo-yo dieter for years or if you can eat a pound of pasta at one sitting, this diet may very well be an eye opener. The Carbohydrate Addict Diet explains... [Read more]

 Thumbnail Duke Diet

Duke Diet & Fitness Online is based on the proven weight-loss approach practiced by the world-renowned Duke Diet & Fitness Center. Duke Diet is a well-known diet program... [Read more]

 Thumbnail French Women Don’t Get Fat

Start enjoying life’s pleasures using the secrets of French women! Through this program you’ll learn the secrets to a fresh, positive way to slim down, and stay trim... [Read more]

 Thumbnail Glycemic Impact Diet

The Glycemic Impact meal plan looks at the whole picture to achieve the right nutritional balance. You will enjoy a low Glycemic impact, unrefined, complex carbohydrates with lean... [Read more]

 Thumbnail iTrain

Put your personal trainer in your pocket. iTRAIN is a breakthrough fitness product that allows users to download personalized trainer workouts onto any MP3 player. Review Highlights »... [Read more]

 Thumbnail LA Weight Loss

Looking for a diet that you can do at home and also meet in person? The LA Weight Loss diet program is that program. You can check to see if there is a local clinic near you where... [Read more]

 Thumbnail Lindora Diet

Are you ready to lose up to 10% of your body fat in 10 weeks? Lindora is popular for their Lean For Life program. Now you can choose between going to a local clinic or go online... [Read more]

 Thumbnail Mariah Carey Diet

From slightly overweight to gorgeously slim, Mariah reveals diet secrets. “For me, it’s not about a number on a scale,” Mariah proclaims. “It’s not... [Read more]

 Thumbnail Mediterranean Diet

The Mediterranean meal plan incorporates the traditional healthy living habits of people from countries bordering the Mediterranean Sea. It includes an abundance of vegetables,... [Read more]

 Thumbnail Protein Power Diet

If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your palate, belly up to the Protein Power diet: “Not a high protein diet”... [Read more]

 Thumbnail Slim Fast Optima

The new Slim-Fast Optima Diet is a brand new approach to weight loss that keeps you satisfied. You get a precise nutritional balance of lean proteins, complex carbohydrates and... [Read more]

 Thumbnail SmartDiets.com

Not every diet will work for you. But one built for you will. SmartDiets is effective because it’s built to your specific needs. The SmartDiets technology accounts for your... [Read more]

 Thumbnail Sonoma Diet

Emphasis on savoring your meals, not restricting foods. Great food, red wine, and a happy approach define the Sonoma Diet online program. No prepackaged foods required or recommended.... [Read more]

 Thumbnail South Beach Diet

Eating food that normally would be considered taboo for dieting? See how you can eat delicious food and lose weight. Review Highlights » Free Diet Profile » Popular Low Carb... [Read more]

 Thumbnail The Best Life Diet by Bob Greene

Oprah’s personal trainer shares his insights into creating “The Best Life”. Review Highlights » Free Diet Profile Offer » Showcased On Oprah » Inexpensive... [Read more]

 Thumbnail Zone Diet

The Zone diet offers more than just weight-loss. The Zone is a simple, well-balanced, clinically proven anti-inflammatory lifestyle that can help you lose excess weight and keep... [Read more]