Venus Williams Sleeker Physique

These days Venus Williams is sporting a sleeker physique, ironically after being put out due to a wrist injury. While being off the court, this Wimbledon champ found that she didn’t have to eat as much, according to US Weekly. With just three meals a day and two snacks (raisins, prunes and nuts) she is able to maintain her new six-foot-one frame. Her formula is “carbohydrate, protein, something from the fruit and vegetable group.” Venus says, “For an athlete, it’s not necessarily good to be thinner. You have to be an ideal weight for you,” which is why she never goes on the scale and doesn’t count calories.

Williams’ workout routine is as hard core as it can get. For six days a week, she spends up to three hours on the court, plus an hour of strength training and a half hour of biking, running or pilates. It’s no wonder she’s so lean and fit. Watch out for her this month when she’s back on the courts at the French Open.

Editor’s Comments: This tennis champ has a body frame that most of us do not have. She’s able to eat unrestricted without counting calories because she has a big frame to feed and works out more than it seems humanly possible for six days out of a week. Most of us don’t have the time or the endurance to keep up with Williams’ workout regimen. Unless you’re a star athlete, I don’t think this is a realistic regimen to follow.

venus williams diet plan, venus williams weight loss, venus williams lost weight, venus williams diet, venus williams loses weight, venus williams physique, venus williams workout routine, how much weight did venus williams lose, venus williams workout plan, venus williams fitness routine, venus williams meal plan, venus williams loss, venus williams strength, Venus Williams strength training, venus williams losing weight?, venus williams veggie diet, venus williams weight, venus williams weight lose, what venus williams nutrition plan is, What is venus Williams up to these days?, what is venus williams up to these days, what is venus williams doing these days, what diet did venus williams use to lose weight, vvenus williams losing weight, venus williams workout routine for butt, Venus Williams workout routine and diet plan, Venus Williams workout regimen, Venus Williams weightloss, venus williams weight training, venus williams Loosing weight, venus williams how much does she weight, serena williams vegetable diet, serena williams diet and workout, serena williams, recipesfordietsveniswilliams, how venus williams lost weight, did venus williams lose some weight, how did venus williams lose weight, how did venus williams lose so much weight?, has venus williams lost weight on a vegan diet?, has venus williams lost weight, Did venus williams lose weight?, serena williams weight, serena williams work out plan, venus williamas diet, venus williams diet and workout routine, venus williams diet and workout regimen, venus williams diet and workout, venus williams back workout, venus william weight loss, venus weight loss plan, venus diet plan, venus diet, Theresa Venus williams weight loss, slender wonder success stories, did venus williams lose weight