Marissa Jaret Winokur Dropped 45lbs For Dancing With The Stars
Marissa Jaret Winokur, Broadway star on Hairspray, dropped 45 pounds before making her dancing debut on Dancing With the Stars this past fall. Inspired by her BFF, Ricki Lake, this 5-foot actress shed an additional 7 pounds while competing for the show’s coveted trophy.
Winokur went from a size 14 to a size 10 by following the Zone Diet delivery meal plan. Her typical 1,200-1,800 calorie a day menu consists of egg whites, turkey bacon, salad with chicken and beef with veggies.
A consistent workout plan helped slim Winokur’s waistline including a one-hour Cardio Barre class (mixing cardio and ballet), 45 minute runs, daily swims and weight lifting with a personal trainer three times a week. According to US Weekly, Marissa thinks “it’s more about working out than what you eat.”
Editor’s Comments: Marissa Winokur has the perfect diet and fitness plan for those seeking to lose excess weight. She sticks to a delivery meal service that keeps her in check with her calorie intake and works out consistently to burn off what she’s eaten. It’s a winning combo for a healthy and fit body!
Comments
Got something to say?