Mario Lopez’s Knockout Fitness

Mario Lopez doesn’t get his sculpted body without endless hours of boxing, running, bike riding, hiking and circuit training according to US Weekly. This 5-foot-11 actor lives to break a sweat and actively trains at NYC’s X-fit Private Training Facility with Oscar De La Hoya’s boxing coach, Freddie Roach.

Lopez shares his workout wisdom in his new book, Mario Lopez’s Knockout Fitness. He eats healthy nutritious foods every three hours and splurges twice a week (pizza’s a fave!) to help maintain his chiseled physique.

Editor’s Comment: Not everyone can look like Mario Lopez even if they trained as hard as he does. People are born with different physiques…. period. You have to love to exercise and be fully dedicated to follow a workout routine like Lopez’s. His eating technique, however, seems like something that we’d all appreciate… eating healthy yet being able to splurge on foods that we love!

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