Fergie & Her Ultimate Workout

Fergie is the ultimate workout machine, making sure to hit every part of her body (biceps, abs, butt and legs) to stay completely fit. The 5-foot-2 singer says, “I’ll do arm repetitions while hiking” according to US Weekly. To maintain her hard bod physique, Fergie relies on 90 minute hikes, weight lifting twice a week, 100 sit-ups four times a week and yoga sessions.

Fergie’s healthy diet plan is credited to the delivery service Diet Designs (dietdesigns.com) where she notices a significant difference when following the program precisely. She is so devoted to the plan that she requests hotel rooms with a fridge to store her meals. Occasionally she treats herself to chocolate soufflé with whipped cream… everyone deserves to splurge sometime!

The 33 year-old singer stays away from alcohol for the most part with only an occasional glass of wine.

Editor’s Comment: The delivery service diets have become so popular these days out of convenience for healthy gourmet meals. It is a great way to eat healthy prepared meals and keep you on track as you see the pounds fly off. Fergie’s got the right idea with constantly being on the go. Her workout routine is made for someone who loves to exercise. Even doing part of her regimen would probably suffice for most people!