Top 10 Celebrity Diets
You see them in magazines or on TV. Your favorite celebrities appear looking slim and in great shape? But how do they do it? Most will think they have a team of personal chefs, trainers and nutritionist that help them watch what they eat and get them in great shape but you’ll be surprise to know that many celebrities get their great figure by going on a diet that you can go on too.
Below are popular diet programs that celebrities have done themselves that YOU can also do. There are many types of diets such as meal...
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Britney Spears Workout DVD
Not quite yet but rumors are starting to show up that Britney Spears is looking to start a new line of fitness DVD’s. It would make great sense as everyone has seen her transforming from pop star, to tabloid mess and then finally back on the road to redemption.
But what made her think about making fitness videos? It turns out that she was apparently inspired when she came across some old Jane Fonda exercise tapes. Take that with her love of dancing ofcourse and you get Britney Spears Workout DVD’s (coming soon...
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Have you called Jenny yet? Baron Davis Has!
Baron Davis joined another team besides the Clippers this offseason: Jenny Craig’s. Davis has followed Kirstie Alley, Valerie Bertinelli and Queen Latifah in becoming a high-profile client of the weight loss program. The 29-year-old point guard (listed at 6-foot-3, 215 pounds) started the diet in August to gear up for training camp, according to People Magazine:
During the NBA off-season, Davis let his fitness slide. “In the off-season, it’s kind of hard to maintain day-to-day,” he says. “I...
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Jennifer Love Hewitt and 18 Pounds Lighter
18 pounds lighter in just 10 weeks! How did Jennifer Love Hewitt get such dramatic results in such a short amount of time after being highly criticized by the press last Fall for her fuller figure? Personal trainer, Stevie Sant’Angelo, helped the 29 year-old actress bounce back to a trimmer figure by sticking to a daily 1,200 to 1,500 calorie diet (started out 1,500 to 1,800 calories) and hitting the gym for an hour 3-4 times a week.
Hewitt eats 3 meals a day that are relatively high in protein including lean turkey,...
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Camila Alves Recovers Naturally From Pregnancy
On July 7, Camila Alves welcomed a baby boy, Levi, via C-section with Matthew McConaughey and has since been treating herself to some R&R. As part of her culture, this Brazilian model will give her body 40 days of rest, with no exercise and very light food, to help her body recover naturally. Alves claims breastfeeding to be the “best diet” and isn’t on any strict diet plan. Her laid back nature is allowing a steady active workout plan, but not on a daily routine. When she is exercising, you can probably see...
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Gabrielle Reece In Shape Pregnant Or Not
Gabrielle Reece is a true athlete and is in shape pregnant or not. According to US Weekly, Reece never diets, she just eats smart and avoids processed foods. A typical day’s menu includes oatmeal, salad with a protein, brown rice and chocolate.
The 6-foot-3 volleyball pro gave birth to second daughter, Brody, on January 1 via c-section and has regained her pre-baby shape in no time at all by swimming, pilates and circuit training.
Editor’s Comments: When you’re born with an athlete’s body, you are just drawn...
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How Nicole Kidman Kept Fit During Pregnancy
As seen in US Weekly, Nicole Kidman debuted her slim frame just weeks after giving birth to daughter Sunday on July 7. While pregnant, the actress kept fit by hiking, running, playing tennis and spinning at Santa Monica’s Revolution Fitness and Nashville’s WestSide Athletic Club. Kidman is still a regular at the hour-and-a-half long Vinyasa yoga classes at Sanctuary for Yoga in Nashville.
Among Kidman’s favorite foods are MahiMahi and Tilapia and she tries to avoid “anything boxed.”
Editor’s Comments:...
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Halle Berry Is Back To PreBaby Weight
After only 4 months, Halle Berry is back to her prebaby weight! The 5-foot-six actress hit the gym three weeks after giving birth naturally to daughter, Nahla and has attributed her nearly 30 pound weight loss to weekly four to five hour workouts with Pro Ramona Braganza. Her typical sweat session includes 10-minute spurts of cardio (elliptical, walking or kickboxing), weight circuit training, ab work and a series of lunges, squats and step-ups, according to US Weekly.
As a diabetic, Berry watches her sodium intake...
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Milla Jovovich Loses 65lbs After Pregnancy
Nine months and 65 pounds later, Milla Jovovich is 5 pounds away from her pre-baby figure! With the help of personal trainer Harley Pasternak, the 5-foot-9 actress has been following the 5-Factor workout that involves a mix of cardio and strength training for 45 minutes, 5 days a week. Jovovich also follows Pasternak’s recommended diet that smoothies and lettuce wrap fajitas. After just 2 weeks, the glowing mom started seeing results, as seen in US weekly!
Editor’s Comments: Harley Pasternak is the go-to trainer of...
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Jessica Alba On Mission To Regain Pre-Baby Figure
Since welcoming daughter, Honor Marie, on June 7, Alba has been on a mission to regain back her pre-baby figure, according to US Weekly. The 5-foot-7 actress is a client of NutriFit’s meal delivery plan consuming 1600 to 1800 calories a day with tantalizing foods like chicken kabobs, veggies, brown rice and brownies for dessert.
The breast-feeding mom has been working out in her home gym following pro Ramona Braganza’s 3-2-1 Baby Bulge Be Gone! plan five days a week.
Editor’s Comments: Any new mom knows that...
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 My folks came to my house with an outfit they had bought me. It was a size 16. I had never been anything bigger than a size 16, so I wasn't worried until I tried it on. It didn't fit. The tears that flowed from my eyes didn't stop for almost an hour. / Jenn1214, NutriSystem member |
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