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	<title>Discover Diets  - Reviews on Popular Diets such as Nutrisystem, Medifast and More... &#187; Personal Training</title>
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	<link>http://www.discoverdiets.com</link>
	<description>Read About Popular Diets such as Nutrisystem, South Beach Diets and More...</description>
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		<title>Wii Fit</title>
		<link>http://www.discoverdiets.com/personal-training/wii-fit/</link>
		<comments>http://www.discoverdiets.com/personal-training/wii-fit/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 07:29:46 +0000</pubDate>
		<dc:creator>DiscoverDiets</dc:creator>
				<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://www.discoverdiets.com/?p=653</guid>
		<description><![CDATA[Turn your living room into a fitness gym with Wii Fit!
Wii Fit takes exercise to a whole new level, mixing fitness and fun into the traditional gaming arena.  What was once just a form of entertainment for the couch potato has now revolutionized the way people exercise and stay fit.  
Review Highlights
» Check [...]<p>a</p>
]]></description>
			<content:encoded><![CDATA[<h2>Turn your living room into a fitness gym with Wii Fit!</h2>
<p>Wii Fit takes exercise to a whole new level, mixing fitness and fun into the traditional gaming arena.  What was once just a form of entertainment for the couch potato has now revolutionized the way people exercise and stay fit.  </p>
<div class="highlight"><B>Review Highlights</b><br />
» <a href="http://www.discoverdiets.com/personal-training-products/wii-fit">Check Prices On Wii Fit</a><br />
» Convenient to exercise in your own home<br />
» Can lose weight with Wii Fit<br />
» Exercises will help your balance and strength</div>
<p><span class="section">What Is It?</span><br />
This intuitive concept uses a peripheral balance board that is sensitive to your every move allowing you to watch yourself on screen while performing yoga, aerobics, squats, strength training and so much more!   This advanced technology also records the number of calories you burn, monitors your BMI and records how your strength has increased over time.</p>
<p>It can be an exciting fitness experience for the whole family as they have fun staying active and comparing their results and progress on the Wii Menu.  Wii Fit will help you work up a sweat and get your body moving all while having fun!  </p>
<p><span class="section">Exercise</span><br />
Wii Fit features four categories of exercises to choose from: Strength Training, Aerobics, Yoga and Balance Games.  Wii Fit will guide you through the first three with the help of your own virtual personal trainer, while the balance games offer variety and fun to keep you on track towards your fitness goals.  Each user should engage in a 30-45 minute workout to achieve best results.</p>
<p><a href="http://www.discoverdiets.com/personal-training-products/wii-fit"><img src="http://www.discoverdiets.com/wp-content/uploads/wiifit-modes.jpg" style="float:right;"></a><strong>Strength Training:</strong> Get one-on-one instruction from an on-screen trainer that will put your muscles to the test with exercises like Single Leg Extension, Sideways Leg Lift, Arm and Leg Lift, Single-Arm Stand, Torso Twists, Rowing Squat, Single Leg Twist, Lunge, Push-Up and Side Plank, Jackknife, Plank and Tricep Extension. Challenges include Push-Up Challenge, Plank Challenge and Jackknife Challenge.</p>
<p><strong>Aerobics:</strong> Tone up with fun, interactive Aerobic exercises like Hula Hoop, Basic Step, Basic Run, Super Hula Hoop, Advanced Step, 2-P Run, Rhythm Boxing, Free Step and Free Run.</p>
<p><strong>Yoga:</strong> An on-screen instructor will give you realistic training on your balance and flexibility with Yoga poses like Half-Moon, Dance, Cobra, Bridge, Spinal Twist, Shoulder Stand, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle and Downward-Facing Dog.</p>
<p><strong>Balance Games:</strong> Get a serious workout with fun, balanced-based games like Soccer Heading, Ski Slalom, Ski Jump, Table Tilt, Tightrope Walk, Balance Bubble, Penguin Slide, Snowboard Slalom and Lotus Focus.</p>
<p><span class="section">Cost</span><br />
The Wii Fit retails for $90. <a href="http://www.discoverdiets.com/personal-training-products/wii-fit">Buy The Wii Fit Now</a>.<br />
The Wii gaming system is $250. <a href="http://www.discoverdiets.com/personal-training-products/wii">Buy The Wii Now</a>.</p>
<p>Many add-on accessories like protective sleeves for the Wii board, Wii yoga mats, etc are available and vary in price according to the retailer.</p>
<p><span class="section">Pros</span><br />
» Exercises will help your balance and strength<br />
» Convenient to exercise in your own home<br />
» Great for those hesitant in trying yoga or such in a gym<br />
» Records and tracks calories burned, BMI, and how much your strength has increased over time.<br />
» Variety of Wii Fit exercise programs to choose from<br />
» Can lose weight with Wii Fit</p>
<p><span class="section">Cons</span><br />
» Can&#8217;t create your own exercises<br />
» Maximum Weight 330lbs.<br />
» Allows only one player at a time</p>
<p><span class="section">Conclusion</span><br />
If you are feeling redundant about going to gym, don&#8217;t have time to go to the gym or are just starting to think about working up a sweat again… the Wii Fit is for you!  It&#8217;s convenient, fun and offers a variety of workout programs to start toning up and slimming down.  It&#8217;s a modern alternative that has revolutionized the way people are getting back in shape!  Experience what everyone is talking about with Wii Fit!</p>
<div class="editorsnote"><img src="/images/editor.jpg" style="float:left;"><strong>Editor&#8217;s Note:</strong> If you haven&#8217;t played a Wii by now, you&#8217;re missing out. It is probably one of most innovative product out there and it was a matter of time before they incorporated an exercise/health game. The Wii Fit is a great tool to help you lose weight and most importantly, have fun while you&#8217;re doing it. <a href="http://www.discoverdiets.com/personal-training-products/wii-fit">Click here to check the latest prices.</a></div>
<p><span style="color: #999999;">Common misspellings: We Fit, Wi Fit, WiiFit, Wii Fitness, Nintendo Wii Fit, Wii Sports, Wee Fit</span></p>
<p>a</p>
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		<title>The Flex Belt</title>
		<link>http://www.discoverdiets.com/personal-training/the-flex-belt/</link>
		<comments>http://www.discoverdiets.com/personal-training/the-flex-belt/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 23:59:03 +0000</pubDate>
		<dc:creator>DiscoverDiets</dc:creator>
				<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[6 pack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flex belt]]></category>
		<category><![CDATA[slendertone belt]]></category>

		<guid isPermaLink="false">http://www.discoverdiets.com/?p=569</guid>
		<description><![CDATA[ 60 Day Trial Try The Flex Belt for 60 days and if you&#8217;re not satisfied, you can return it and get your money back! Click Here to learn more.

The Flex Belt is the only Abdominal Toning system cleared by the FDA for Toning, Firming and Strengthening the stomach muscles.
With Flex Belt, you can train [...]<p>a</p>
]]></description>
			<content:encoded><![CDATA[<div style="display:block;float:right;margin: 0px 10px 0px 10px";><a href="http://www.discoverdiets.com/personal-training-products/theflexbelt"><img src="http://www.discoverdiets.com/images/theflexbelt-ss.jpg"></a><Br><a href="http://www.discoverdiets.com/personal-training-products/theflexbelt"><img src="http://www.discoverdiets.com/images/clickheretostart.jpg"></a><Br>
<div class="feature"><img src="http://www.discoverdiets.com/images/promotions-envelope.gif"><br /><img src="http://www.discoverdiets.com/images/promotions-arrow.gif" align="left"> <B>60 Day Trial</b> Try The Flex Belt for 60 days and if you&#8217;re not satisfied, you can return it and get your money back! <a href="http://www.discoverdiets.com/personal-training-products/theflexbelt">Click Here</a> to learn more.</div>
<p><img src="http://www.discoverdiets.com/images/todaysvideo.gif"><br /><object width="300" height="250"><param name="movie" value="http://www.youtube.com/v/f7O-GsYwod0&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/f7O-GsYwod0&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="300" height="250"></embed></object></div>
<h2>The Flex Belt is the only Abdominal Toning system cleared by the FDA for Toning, Firming and Strengthening the stomach muscles.</h2>
<p>With Flex Belt, you can train your abs even if you’re too busy or too tired for a traditional workout.  Just slip on the comfortable toning belts and the clinically proven, patented medical-grade technology stimulates the nerves that make your muscles contract and relax. As a result, you get an effective abdominal workout that targets all the muscles in your abdomen – all in just 30 minutes a day.</p>
<div class="highlight"><strong>Review Highlights</strong><br />
» <a href="http://www.discoverdiets.com/personal-training-products/theflexbelt">60 Day Money Back Guaranteed</a><br />
» Studies shows 100% results<br />
» FDA Approved<br />
» Bonus Magazine Subscription FREE</div>
<p><span class="section">What Is It?</span><br />
The dream of flatter toner abs without painful, repetitive exercise routines is now within reach with the awesome advanced technology of The Flex Belt.  Within just 4 weeks you can have the stomach you&#8217;ve always wants!  The slendertone Flex Belt is clinically proven to effectively firm, tone and strengthen your abs, all at once, so you get a great workout in just 30 minutes a day.  This innovative product is an FDA approved medical grade abdominal toning technology for both men and women. The Flex Belt works for everyone from fitness enthusiasts to people with physical difficulties and can provide amazing results while at home, work, watching TV, cooking dinner, folding laundry, taking a walk, or essentially anywhere at anytime!</p>
<p>The makers of Flex Belt are a medical device company headquartered in Galway, Ireland with 40 years expertise designing, manufacturing and marketing EMS (Electric Muscle Stimulation) devices for medical and consumer use. Their EMS medical devices are used and prescribed in 5000 clinics worldwide by physical therapists for patients that need certain muscles exercised.</p>
<p><span class="section">How Does It Work?</span><br />
<a href="http://www.discoverdiets.com/personal-training-products/theflexbelt"><img style="float:right;" title="theflexbelt" src="http://www.discoverdiets.com/wp-content/uploads/theflexbelt.jpg" alt="the flex belt" /></a>The Flex Belt is uniquely constructed with three pre-positioned, medical-grade gel pads that cover the central abdominal muscles and external obliques. Signals from the belt reach out to nerves where they are most concentrated. These nerves branch out to reach all the abdominal muscles (not just those under the pads) working all the muscles at the same time causing them to relax and contract naturally.<br />
When using The Flex Belt, a mild pulsing sensation will be felt, followed by some tightening of the abdominal muscles. The muscles should contract smoothly, hold themselves in a tensed position for a few seconds and gently relax again. It is never uncomfortable, but noticeable. The intensity controller determines how powerful you would like the sensations to be ranging from level 1-100.  The end result is flatter, tighter, more ripped abs without sit-ups or crunches needed.<br />
The technology used in the Flex Belt units has been clinically proven to be 100% effective if used correctly.  An 8-week clinical study had the following results:</p>
<p>» 1.4 inch (3.5cm) average waist reduction<br />
» 49% increase in abdominal strength<br />
» 72% increase in sit-up performance<br />
» 100% of subjects reported firmer and flatter abdomens</p>
<p><span class="section">Testimonials</span><br />
<a href="http://www.discoverdiets.com/personal-training-products/theflexbelt"><img style="float:right;" src="http://www.discoverdiets.com/wp-content/uploads/theflexbelt-jerryrice.jpg" alt="" /></a><em>&#8220;The first time that I used it I was very surprised because it was working those muscles that I had been trying to work with crunches and I got the results that I wanted.  It works those muscles, tones them, makes them stronger and it is very easy.&#8221;</em><br />
<strong>- Jerry Rice, San Francisco 49ers All Star</strong></p>
<p><a href="http://www.theflexbelt.com/abs/testimonials.htm?mcp=2563&amp;b=6650">Click here to read more testimonials&#8230;</a></p>
<p><span class="section">Exercise</span><br />
The Flex Belt does not require a certain workout routine.  If you use the belt as instructed (30 minutes a day, five days a week), it is proven to provide an extremely effective abs exercise with dramatic results.  We would recommend other physical activity though in order to have an evenly toned body.</p>
<p><span class="section">Cost</span><br />
One Flex Belt is $199.99 which includes gel pads, batteries, a belt extension for those people with a waist over 44 inches, a carrying case and instruction manual. Additional sets of gel pads cost $14.99 each. This is an extremely affordable price for this type of technology.</p>
<p>If you order more than 1 belt, there is a <strong>25% discount</strong> as listed below.</p>
<p>2 Flex Belts = $349.00 (a $50 savings)<br />
3 Flex Belts = $499.99 (a $100 savings)<br />
4 Flex Belts = $649.99 (a $150 savings)</p>
<p>All orders come with a <strong>FREE one-year magazine subscription</strong> to Fitness or Maxim Magazine.</p>
<p>There are no hidden costs, and all orders come with a 60-day money-back return policy.</p>
<p>Another awesome benefit is that The Flex Belt comes with a 2-year extended warranty. If anything should to your belt you can get a replacement….no questions asked.</p>
<p><span class="section">Pros</span><br />
<a href="http://www.discoverdiets.com/personal-training-products/theflexbelt"><img style="float:right;" src="http://www.discoverdiets.com/wp-content/uploads/theflexbelt-success2.jpg" alt="" /></a>» Clinical studies showed 100% of users with results<br />
» Great for men and women alike who are in great shape or haven&#8217;t hit the gym in years<br />
» 60-Day Money-Back-Guarantee<br />
» 2 Year replacement warranty<br />
» FDA Approved<br />
» Testimonials from doctors, celebrities and millions of consumers<br />
» Informative interactive website</p>
<p><span class="section">Cons</span><br />
» The Flex Belt is only guaranteed for 60-days if you buy it on the official website www.flexbelt.com &#8212; there are no returns if you buy it thru a reseller or a store.</p>
<p><a href="http://www.discoverdiets.com/personal-training-products/theflexbelt"><img style="float:right;" src="http://www.discoverdiets.com/wp-content/uploads/theflexbelt-success.jpg" alt="" /></a><em>&#8220;I soon realized why this system’s been around for so long…it works! The satisfying ache of exertion the next day is the same after having done a serious amount of sit-ups and the results are similar-after using it for a month I’ve lost around an inch off my stomach. Result, it’s perfect for those nights when you can’t get down the gym and want to keep things ticking over.&#8221;</em><strong>-Editor Men’s Fitness Magazine</strong></p>
<p><span class="section">Conclusion</span><br />
This groundbreaking device is the most advanced technology of its kind.  With clinical studies proving 100% positive results, what more could you ask for?  Those six pack abs could be yours without the dreaded time and energy devoted at the gym.  The Flex Belt website is interactive and extremely informative with video clips (watch video infomercial on website), before and after pictures, testimonials, and a press page. From Jerry Rice of the San Francisco 49ers to fitness magazines to Weight Watchers, many are endorsing this truly revolutionary product.  Take advantage of this product today and start seeing results tomorrow!</p>
<div class="editorsnote"><img style="float:left;" src="/images/editor.jpg" alt="" /><strong>Editor&#8217;s Note:</strong> Are you looking to trim down the area around your stomach? Want another way to help you flatten your stomach? Try considering The Flex Belt. You get a 2 month money back guaranteed policy if you feel that it&#8217;s not the right thing for you. <a href="http://www.discoverdiets.com/personal-training-products/theflexbelt">Click here</a> to learn more.</div>
<p><span style="color: #999999;">Common misspellings: Flexbelt, Flxe Belt, Flax Belt, Felx Belt, Flex Belts, Exercise Belts, Flex Blet</span></p>
<p>a</p>
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		</item>
		<item>
		<title>Louis Let&#8217;s Dance DVD Collection</title>
		<link>http://www.discoverdiets.com/personal-training/dancing-with-the-star/</link>
		<comments>http://www.discoverdiets.com/personal-training/dancing-with-the-star/#comments</comments>
		<pubDate>Tue, 06 May 2008 20:22:33 +0000</pubDate>
		<dc:creator>DiscoverDiets</dc:creator>
				<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[dance DVDs]]></category>
		<category><![CDATA[dance steps]]></category>
		<category><![CDATA[dance studios]]></category>
		<category><![CDATA[dancing dvds]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[foxtrot]]></category>
		<category><![CDATA[jive]]></category>
		<category><![CDATA[learn how to dance]]></category>
		<category><![CDATA[waltz]]></category>
		<category><![CDATA[want to learn how to dance]]></category>

		<guid isPermaLink="false">http://www.discoverdiets.com/?p=285</guid>
		<description><![CDATA[As Seen On TV! Learn How To Dance Like The Stars!
Ever wanted to learn how to dance? Learn the popular dance steps such as the foxtrot, waltz, the jive and more with this DVD dance steps collection. 
What Is It?
Louis Let&#8217;s Dance! is a collection of 8 DVD&#8217;s that teaches you how to dance like [...]<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><span class="blurb">As Seen On TV! Learn How To Dance Like The Stars!</span></p>
<p>Ever wanted to learn how to dance? Learn the popular dance steps such as the foxtrot, waltz, the jive and more with this DVD dance steps collection. </p>
<p><span class="section">What Is It?</span><br />
Louis Let&#8217;s Dance! is a collection of 8 DVD&#8217;s that teaches you how to dance like the celebrities on the hit TV show &#8220;Dancing With The Stars&#8221;. Louis Van Amstel is a professional dancer and has been in the business for the past 25 years. He&#8217;ll also be the choreographer for the &#8220;Dancing With The Stars&#8221; Live Tour. </p>
<p>This DVD collection was created because he saw that many dance studios were just doing the basic moves or they do really difficult steps. So he decided to make a combination of basic steps and exciting dance moves he taught on the &#8220;Dancing With The Stars&#8221;. So you&#8217;ll be getting moves that were actually done on the show! </p>
<p>Not only will you learn how to dance, you&#8217;ll also get in shape by dancing along with the DVD&#8217;s. Each DVD contains once dance style and if you&#8217;re interested in getting into shape, any of these will work. Some of the more popular dances included are the foxtrot, waltz, chacha and the jive. </p>
<p>So if you really want to learn how to dance, his series of 8 DVD&#8217;s will get you there faster and easier than you think. It only takes a short period of time before you pick up the dance moves. The weekends are a great time to learn how to dance and it&#8217;s easy to follow and learn. You can always pause and rewind over certain sections unlike at a dance studio. </p>
<p>Once you pick up these steps, you can gain greater apprecation about dancing and get in shape at the same time. A great fact is that more men are actually learning how to dance. After seeing the male celebrities doing it on TV, more and more men are wanting to try dancing with their girlfriends or wives. <strong>This makes for a great gift also!</strong></p>
<p><span class="section">Cost</span><br />
Currently you can get a free trial of the DVDs. All you do is pay for shipping and handling ($4.95) and you&#8217;ll receive the following:</p>
<p>» 2 DVDs that are the real ones you&#8217;ll get if you ordered it &#8211; not sample DVDs<br />
» Free Music CD that you get to keep if you are not satisifed with the DVDs</p>
<p>If you do decide to keep the DVDs, you&#8217;ll be charged $49.95 for them. Please read the <a href="http://www.discoverdiets.com/personal-training-products/dance-like-the-stars">terms and conditions</a> for this offer also.</p>
<p><span class="section">Pros</span><br />
» A great way to try out these DVDs before commiting to buy<br />
» Bonus music CD is yours to keep if you return the DVDs<br />
» Easy to follow and can be done in the comforts of your home<br />
» 14 Day money back guarantee</p>
<p><span class="section">Cons</span><br />
» If you don&#8217;t like the DVDs, make sure to return them within 14 days or you&#8217;ll be charged for them</p>
<p><span class="section">Conclusion</span><br />
If you are a fan of the hit TV show &#8220;Dancing With The Stars&#8221; or just want to learn how to dance in general, this would be a great start. Not only is it more affordable than going to a dance studio, you can do it in the comforts of you own home at your own pace. The free trial offer also can help you decide if this is something you want before commiting to purchase. </p>
<div class="editorsnote"><img src="/images/editor.jpg" style="float:left;"><strong>Editor&#8217;s Note:</strong> This is a great gift idea for your girlfriend, wife or for yourself. The free trial will come with 2 DVDs along with a bonus music cd that is yours to keep if you return the DVDs. Make sure to return within 14 days if you are not satisified. <a href="http://www.discoverdiets.com/personal-training-products/dance-like-the-stars">Click here</a> to learn more.</div>
<p><span style="color: #999999;">Common misspellings: daning with the stars, lets dance, dacning with the stars</span></p>
<p>a</p>
]]></content:encoded>
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