Strawberry Sunrise Smoothie
April 22, 2008 · Leave a Comment
8 ounces carton vanilla yogurt 1/2 cups frozen strawberries 1/4 cups apple juice 1 frozen banana, chopped Instructions: Place all ingredients in a blender, cover and blend until desired consistency. Serves 2. Note: this is a good way to use up bananas that are about to get overripe. Donʹt let them go too far though. While still tasty, cut up and place on wax paper on a flat dish or pan that will fit in your freezer. As soon as they are frozen, dump into a zipper freezer bag. Use for this and other banana smoothies or slushies. Read More →
Orange Pineapple Coconut Smoothie
April 22, 2008 · Leave a Comment
1/4 cups orange juice 1/4 cups pineapple juice 1 tablespoon coconut milk ‐‐ * 1/2 banana 1/4 teaspoons ginger root ‐‐ fresh, peeled, grated 1/2 cups crushed ice or 2 small ice cubes * can be made from fresh or dried coconut or purchased bottled. Instructions: Do not use the canned coconut mix for mixed drinks as it is very sweet and different. If using fresh coconut, cut coconut meat into 1ʺ pieces & place equal amounts of coconut & hot water in food processor or blender. Puree at high speed for a couple... [Read the full story]
Cucumber Mint Smoothie
April 22, 2008 · Leave a Comment
1 cucumber, peeled, seeded and chopped 3 tablespoons mint leaves & mint sprigs ‐‐ finely chopped 1 1/2 cups apple juice or still cider 1 cup lemon sorbet 1 cup ice cubes Instructions: Place the cucumber, mint, apple juice or cider, sorbet and ice in a blender, and blend until smooth. Garnish with mint, and serve. Read More →
Banana Hazelnut Smoothie
April 22, 2008 · Leave a Comment
4 medium bananas, peeled and sliced into 1/2 inch pieces 6 tablespoons light brown sugar 1/4 cups hazelnuts 1 cup ice cubes 1/4 cups milk 1/4 cups dark rum or hazelnut liqueur 2 tablespoons chopped hazelnuts, for garnish (optional) Instructions: Place the sliced bananas in a sealed plastic bag and put them in the freezer for 1 hour. Place the brown sugar and 1/4 cups hazelnuts in a blender and grind together until fine. Place the frozen bananas, ice cubes, milk, and rum in the blender with the sugar and nut mixture. Blend... [Read the full story]
Apple Smoothie
April 22, 2008 · 1 Comment
2 cups apple sauce 1 cup apple cider 1 cup orange juice 2 tablespoons Vermont maple syrup 1/2 teaspoons nutmeg 1/2 teaspoons cinnamon Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve. Read More →
Bran Muffins
April 22, 2008 · Leave a Comment
1 1/2 c. apple juice 1 c. butter, melted 4 well beaten eggs 4 c. buttermilk 5 tsp. baking soda 2 c. processed Bran Buds 1 c. Fruit Sweet 4 c. ready-to-eat bran cereal 5 c. flour 1 tsp. salt Pour the juice into a medium saucepan and bring to a boil over high heat. Remove, pour in the Bran Buds and stir well. Let the mixture stand for several minutes. Combine the butter, Fruit Sweet and eggs and beat well. Then stir in the bran cereal. Pour in the buttermilk and stir well, then add the flour, baking soda and salt. Beat... [Read the full story]
