Below are popular diet programs that celebrities have done themselves that YOU can also do. There are many types of diets such as meal delivery programs, regular diet programs, to even new programs such as the tea diet and acaiberry diet programs that are the latest craze in Hollywood. Read our reviews and decide for yourself which diet program is best for you and get in shape like your favorite celebrities.

If it works for them, then it’ll definitely work for you!

	1. Nutrisystem Advanced Jillian Barbarie, Dan Marino, Tori Spelling, Marie Osmond, Dan Shula… If you want to make losing weight as easy as possible, then a meal based diet program like Nutrisystem is the answer for you. Celebrities such as Tori Spelling, Marie Osmond, Dan Marino and more have lost and kept off the weight with Nutrisystem. [more..]
	2. South Beach Diet Jessica Simpson, Bill Clinton, Hillary Clinton… The South Beach Diet is a popular diet program for celebrities as it’s easy to follow and is designed to help you keep the weight off after you’re done dieting. It can help you lose the weight you want and improve your health. [more..]
	3. Medifast Kristy Swanson, … Medifast is another popular diet program with celebrities. While not as well-known as Nutrisystem, it’s also a home meal delivery program where it sends everything you need to eat for an entire month directly to you. [more..]
	4. Chef’s Diet Jenny McCarthy, Fergie, Jason Giambi, Kevin Costner, Liza Minneli… Unlike other diet, where diet means untasty food, Chef’s Diet uses real food that you eat that are designed for your weight loss. Dozens of celebrities have joined Chef’s Diet as their choice to help them lose weight. [more..]
	5. Weight Watchers Kate Winslet, Fran Drescher, Sarah Ferguson, Natasha Hamilton…. One of the oldest diet programs available, Weight Watchers is a proven diet program that works. Celebrities choose Weight Watchers to help them lose weight for movies, award shows and other events. [more..]
	6. Jenny Craig Baron Davis, Kirstie Alley, Queen Latifah, Valerie Bertinelli…. Jenny Craig is more than just a diet. Their unique approach has helped celebrities achieve their weight loss goals – and they have learned to make healthy lifestyle changes so they can keep the weight off.[more..]
	7. 5 Factor Diet John Mayer, Jessica Simpson, Katherine Heigl, Kayne West, Alicia Keys…. If there was ever a diet created just for celebrities, it would be the 5 Factor Diet. This diet is created for brief but effective workouts for those who can only train on short breaks such as on movie sets. [more..]
	8. 3 Hour Diet Heidi Klum, Jessica Biel…. The secret of this diet that celebrites love is that you eat every 3 hours. This helps keep your metabolism going and helps you burn off the fat throughout the entire day. It’s no wonder that celebrites are on the 3 Hour Diet. [more..]
	9. Tea Diets Oprah, Rachel Ray, Shannon Elizabeth… One of the hottest trends in diet right now is tea diets. Why is it so popular? It’s easy to use as you only drink it a few times a day. It’s easy to take with you on the go and it helps you lose weight. [more..]
	10. Acaiberry Diets Gwyneth Paltrow, Eva Longoria, Tony Parker, Courtney Love… The popularity of this diet is increasing thanks to the use of it by many celebrities. Celebrities are using Acaiberry to help jumpstart their weight loss. Acaiberry helps you lose weight and improves your overall health. [more..]

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But what made her think about making fitness videos? It turns out that she was apparently inspired when she came across some old Jane Fonda exercise tapes. Take that with her love of dancing ofcourse and you get Britney Spears Workout DVD’s (coming soon hopefully!)

Her reps at this time haven’t confirmed it but it would only make sense right? Dance DVD workout videos are on fire lately as it offers a great and fun way to lose weight.

If you’re interested in a celebrity workout, then check out Dancing Like The Stars DVD.

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During the NBA off-season, Davis let his fitness slide. “In the off-season, it’s kind of hard to maintain day-to-day,” he says. “I don’t want to get up and cook. And when I pig out, I’m the type of person where there’s no limit to what I can do.” … While he won’t reveal how much weight he’s lost on Jenny Craig until a press conference in L.A. on Friday, Davis says he feels “great” and has “a lot more energy.”

Davis, incidentally, played all 82 games with the Warriors last season. He had been plagued by injuries in each of the previous four seasons.

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Hewitt eats 3 meals a day that are relatively high in protein including lean turkey, roasted chicken, cottage cheese, low-fat yogurt, and fish along with whole grains and vegetables and snacks twice a day on whole grains and fruit (only until 2 P.M. or 3 P.M., to maintain energy and prevent late-night snacking).

Her workout regimen includes a 10 minute cardio warm-up (jump rope or treadmill), followed by 45 minutes of a kettlebell-focused workout that involves: one-arm military presses using 18-pound cast-iron bells, bicep curls with 15-pound bells paired with squats, single-leg touch-downs with a tricep kickback using 18-pound bells and jumps holding 15-pound bells (three sets of 15 reps each). The workout ends with three one-minute full-body planks.

The combination of cardio to burn fat and weight training to tone and build lean body mass form the basis for a healthy, long term approach to exercise.

When Jennifer trains on her own her hour long workout routine looks like this: 40 minutes of cardio, such as roller skating (her favorite), incline training on the treadmill or swimming.

Upper body: three sets each of 15 pushups, three-minute body planks and one-minute bicycle crunches.
Lower body: 25 lunges on each leg (three sets), tones her inner thighs and core by lying on her back with hands underneath the tailbone and opening and closing legs in a Y position (three sets of 50 reps) and ends with three sets of 50 donkey kicks.

Editor’s Comments: No one likes to be criticized about their weight, especially celebrities who are constantly in the spotlight. It’s definitely a way to jump start a hard core makeover! Jennifer’s diet and fitness plan is a well-balanced approach to losing weight and getting fit. By watching the amount of calories you eat and only eating fresh healthy foods, you will definitely drop those pounds quickly.

With 3 meals and 2 snacks a day, you shouldn’t feel deprived on her meal program. Hewitt’s workout routine seems like a pretty intense hour of fitness training, but one that is necessary for dramatic results. Dedicating an hour, 3-4 times a week seems very doable for those wanting to make that quick turn around. The results will be priceless for all of the hard work you put in!

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On July 7, Camila Alves welcomed a baby boy, Levi, via C-section with Matthew McConaughey and has since been treating herself to some R&R. As part of her culture, this Brazilian model will give her body 40 days of rest, with no exercise and very light food, to help her body recover naturally. Alves claims breastfeeding to be the “best diet” and isn’t on any strict diet plan. Her laid back nature is allowing a steady active workout plan, but not on a daily routine. When she is exercising, you can probably see her doing yoga or swimming which was part of her workout regimen while pregnant.

Editor’s Comment: Camilla Alves is losing the weight by breast-feeding and taking things slowly… something all moms can do postpardum! Maybe we’re not all as lucky as Alves with the weight just flying off naturally without much effort, but her plan of exercising a couple times a week is great way to ease yourself back into your pre-baby shape!

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Gabrielle Reece is a true athlete and is in shape pregnant or not. According to US Weekly, Reece never diets, she just eats smart and avoids processed foods. A typical day’s menu includes oatmeal, salad with a protein, brown rice and chocolate.

The 6-foot-3 volleyball pro gave birth to second daughter, Brody, on January 1 via c-section and has regained her pre-baby shape in no time at all by swimming, pilates and circuit training.

Editor’s Comments: When you’re born with an athlete’s body, you are just drawn to working out and staying fit. Reece’s eating plan workout routine are done because she enjoys it not because she’s trying to accomplish something. Her healthy diet and consistent workout routine should be an inspiration to us all!

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As seen in US Weekly, Nicole Kidman debuted her slim frame just weeks after giving birth to daughter Sunday on July 7. While pregnant, the actress kept fit by hiking, running, playing tennis and spinning at Santa Monica’s Revolution Fitness and Nashville’s WestSide Athletic Club. Kidman is still a regular at the hour-and-a-half long Vinyasa yoga classes at Sanctuary for Yoga in Nashville.

Among Kidman’s favorite foods are MahiMahi and Tilapia and she tries to avoid “anything boxed.”

Editor’s Comments: Nicole Kidman naturally has a small frame and was extremely tiny even while full term pregnant. She’s just born that way, but seems to eat rather healthy and stay in good shape by exercising regularly which is good advice for anyone.

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After only 4 months, Halle Berry is back to her prebaby weight! The 5-foot-six actress hit the gym three weeks after giving birth naturally to daughter, Nahla and has attributed her nearly 30 pound weight loss to weekly four to five hour workouts with Pro Ramona Braganza. Her typical sweat session includes 10-minute spurts of cardio (elliptical, walking or kickboxing), weight circuit training, ab work and a series of lunges, squats and step-ups, according to US Weekly.

As a diabetic, Berry watches her sodium intake and stays away from sweets. Homemade soups are her comfort food, but also enjoys chicken and veggies as part of her meal plan.

Editor’s Comments: Four to five hour long workouts seem a little grueling, but when it’s your job to look good, you do whatever it takes. For the rest of us, even taking a part of Halle’s daily workout routine would be suffice.

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Nine months and 65 pounds later, Milla Jovovich is 5 pounds away from her pre-baby figure! With the help of personal trainer Harley Pasternak, the 5-foot-9 actress has been following the 5-Factor workout that involves a mix of cardio and strength training for 45 minutes, 5 days a week. Jovovich also follows Pasternak’s recommended diet that smoothies and lettuce wrap fajitas. After just 2 weeks, the glowing mom started seeing results, as seen in US weekly!

Editor’s Comments: Harley Pasternak is the go-to trainer of the stars and has helped so many get back into the best shape of their lives. Luckily for us, Pasternak has opened up his program to the public through his 5-Factor workout and diet plan that can help you get the body you’ve always wanted!

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Since welcoming daughter, Honor Marie, on June 7, Alba has been on a mission to regain back her pre-baby figure, according to US Weekly. The 5-foot-7 actress is a client of NutriFit’s meal delivery plan consuming 1600 to 1800 calories a day with tantalizing foods like chicken kabobs, veggies, brown rice and brownies for dessert.

The breast-feeding mom has been working out in her home gym following pro Ramona Braganza’s 3-2-1 Baby Bulge Be Gone! plan five days a week.

Editor’s Comments: Any new mom knows that it’s hard to get out of the house for an extended amount of time, so Alba’s workout routine in her home gym sounds like the perfect solution. Following a structured regimen and eating the right foods is a sure fire way to bounce back to your old body in no time!

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