Top 10 Celebrity Diets
October 6, 2008 · Leave a Comment
You see them in magazines or on TV. Your favorite celebrities appear looking slim and in great shape? But how do they do it? Most will think they have a team of personal chefs, trainers and nutritionist that help them watch what they eat and get them in great shape but you’ll be surprise to know that many celebrities get their great figure by going on a diet that you can go on too. Below are popular diet programs that celebrities have done themselves that YOU can also do. There are many types of diets such as meal... [Read the full story]
Britney Spears Workout DVD
October 3, 2008 · Leave a Comment
Not quite yet but rumors are starting to show up that Britney Spears is looking to start a new line of fitness DVD’s. It would make great sense as everyone has seen her transforming from pop star, to tabloid mess and then finally back on the road to redemption. But what made her think about making fitness videos? It turns out that she was apparently inspired when she came across some old Jane Fonda exercise tapes. Take that with her love of dancing ofcourse and you get Britney Spears Workout DVD’s (coming soon... [Read the full story]
Have you called Jenny yet? Baron Davis Has!
September 25, 2008 · Leave a Comment
Baron Davis joined another team besides the Clippers this offseason: Jenny Craig‘s. Davis has followed Kirstie Alley, Valerie Bertinelli and Queen Latifah in becoming a high-profile client of the weight loss program. The 29-year-old point guard (listed at 6-foot-3, 215 pounds) started the diet in August to gear up for training camp, according to People Magazine: During the NBA off-season, Davis let his fitness slide. “In the off-season, it’s kind of hard to maintain day-to-day,” he says. “I... [Read the full story]
Jennifer Love Hewitt and 18 Pounds Lighter
September 10, 2008 · Leave a Comment
18 pounds lighter in just 10 weeks! How did Jennifer Love Hewitt get such dramatic results in such a short amount of time after being highly criticized by the press last Fall for her fuller figure? Personal trainer, Stevie Sant’Angelo, helped the 29 year-old actress bounce back to a trimmer figure by sticking to a daily 1,200 to 1,500 calorie diet (started out 1,500 to 1,800 calories) and hitting the gym for an hour 3-4 times a week. Hewitt eats 3 meals a day that are relatively high in protein including lean turkey,... [Read the full story]
Camila Alves Recovers Naturally From Pregnancy
September 6, 2008 · Leave a Comment
On July 7, Camila Alves welcomed a baby boy, Levi, via C-section with Matthew McConaughey and has since been treating herself to some R&R. As part of her culture, this Brazilian model will give her body 40 days of rest, with no exercise and very light food, to help her body recover naturally. Alves claims breastfeeding to be the “best diet” and isn’t on any strict diet plan. Her laid back nature is allowing a steady active workout plan, but not on a daily routine. When she is exercising, you can probably see... [Read the full story]
Gabrielle Reece In Shape Pregnant Or Not
September 2, 2008 · Leave a Comment
Gabrielle Reece is a true athlete and is in shape pregnant or not. According to US Weekly, Reece never diets, she just eats smart and avoids processed foods. A typical day’s menu includes oatmeal, salad with a protein, brown rice and chocolate. The 6-foot-3 volleyball pro gave birth to second daughter, Brody, on January 1 via c-section and has regained her pre-baby shape in no time at all by swimming, pilates and circuit training. Editor’s Comments: When you’re born with an athlete’s body, you are just drawn... [Read the full story]
How Nicole Kidman Kept Fit During Pregnancy
August 30, 2008 · Leave a Comment
As seen in US Weekly, Nicole Kidman debuted her slim frame just weeks after giving birth to daughter Sunday on July 7. While pregnant, the actress kept fit by hiking, running, playing tennis and spinning at Santa Monica’s Revolution Fitness and Nashville’s WestSide Athletic Club. Kidman is still a regular at the hour-and-a-half long Vinyasa yoga classes at Sanctuary for Yoga in Nashville. Among Kidman’s favorite foods are MahiMahi and Tilapia and she tries to avoid “anything boxed.” Editor’s Comments:... [Read the full story]
Halle Berry Is Back To PreBaby Weight
August 26, 2008 · 1 Comment
After only 4 months, Halle Berry is back to her prebaby weight! The 5-foot-six actress hit the gym three weeks after giving birth naturally to daughter, Nahla and has attributed her nearly 30 pound weight loss to weekly four to five hour workouts with Pro Ramona Braganza. Her typical sweat session includes 10-minute spurts of cardio (elliptical, walking or kickboxing), weight circuit training, ab work and a series of lunges, squats and step-ups, according to US Weekly. As a diabetic, Berry watches her sodium intake... [Read the full story]
Milla Jovovich Loses 65lbs After Pregnancy
August 22, 2008 · Leave a Comment
Nine months and 65 pounds later, Milla Jovovich is 5 pounds away from her pre-baby figure! With the help of personal trainer Harley Pasternak, the 5-foot-9 actress has been following the 5-Factor workout that involves a mix of cardio and strength training for 45 minutes, 5 days a week. Jovovich also follows Pasternak’s recommended diet that smoothies and lettuce wrap fajitas. After just 2 weeks, the glowing mom started seeing results, as seen in US weekly! Editor’s Comments: Harley Pasternak is the go-to trainer of... [Read the full story]
Jessica Alba On Mission To Regain Pre-Baby Figure
August 19, 2008 · Leave a Comment
Since welcoming daughter, Honor Marie, on June 7, Alba has been on a mission to regain back her pre-baby figure, according to US Weekly. The 5-foot-7 actress is a client of NutriFit’s meal delivery plan consuming 1600 to 1800 calories a day with tantalizing foods like chicken kabobs, veggies, brown rice and brownies for dessert. The breast-feeding mom has been working out in her home gym following pro Ramona Braganza’s 3-2-1 Baby Bulge Be Gone! plan five days a week. Editor’s Comments: Any new mom knows that... [Read the full story]
