Dining Out On A Diet
September 19, 2008 · Leave a Comment
Being on a diet does not mean that you can’t enjoy eating out with friends and family. You’ve already sacrificed so many foods, so why deprive yourself of a fun evening out? With a few tips, your diet won’t go bust just because you veer from your at-home meals. 1. Have an idea in advance what you should be eating for that meal, and try substituting it with something similar at the restaurant. 2. Never skip a meal before going out. This can lead to overindulging in excess calories. 3. Try eating a small salad a... [Read the full story]
The Kids Are Back to School… More ME Time To Lose Weight Now!
September 16, 2008 · Leave a Comment
All summer long you’ve been the undeniable super mom to your kids and have had no time to yourself. Now that the kids are back in school, it’s time to start thinking of yourself… and your body! Although it’s almost the end of bikini season, there’s never a better time to start losing weight now that you finally have time to yourself! As a stay-at-home mom it may be hard to get to the gym or dedicate a chunk of time solely for you. We’ve got some great diet plans that can work for you and your hectic schedule.... [Read the full story]
Beware of Liquid Calories!
September 14, 2008 · Leave a Comment
Calories… calories… calories… - it’s what everyone talks about when you’re trying to lose weight. But have you ever given thought to the amount of liquid calories you’re consuming daily? If not, you should think twice before drinking that second glass of soda or that tall caffe mocha. Liquid calories count in a big way, which add up big time at the end of the day. Just think about it. If you have a mocha in the morning, a couple of sodas or sweetened bottled teas in the afternoon, then a glass of wine... [Read the full story]
Bride-to-Be Diets
September 13, 2008 · Leave a Comment
As a bride-to-be there are so many wedding details that need to be taken care of that you easily forget about taking care of yourself… the main attraction of the event! To get ready for the big day there are numerous diets out there that can easily fit into your busy schedule and help you feeling healthy and fit for the one of the most important days of your life! The Bikini Bootcamp Diet is a personalized lifestyle makeover that will give you results in just 2 weeks! Your mind, body and soul will benefit from the... [Read the full story]
Green Tea: The Slimming Secret
September 8, 2008 · Leave a Comment
Green Tea has incredible powers proven to increase your health such as burning fat, protecting from free radical damage, promoting mental health and enhancing the immune system just by consuming it on a daily basis. If you are not one to stick to a traditional diet plan, there are several options out there containing the green tea ingredient that can help you shed those unwanted pounds quickly and conveniently! Ultra Green Tea Lean contains a potent combination of green tea, Advantra-Z and Citrimax (an amino acid blend... [Read the full story]
The Future of Dieting: Diet Meal Delivery Programs
August 13, 2008 · Leave a Comment
Why all the buzz about Diet Meal Delivery programs? Because it is the fastest, easiest way to eat healthy gourmet foods, lose weight and enjoy life again! What better alternative to a personal chef than a delivery program that prepares and sends custom home-made foods right to your door? In a recent study done by Brown University, people who followed a meal delivery program lost an average of 31% more weight than those who prepared their own meals. You may be thinking, ok… what’s the catch? The price? No! ... [Read the full story]
Britney Spears Diet
August 3, 2008 · Leave a Comment
According to US Weekly, Britney Spears has been toning up recently with personal trainer, Dave Van Daff (trainer to Pussycat Dolls), at LA’s Bally Total Fitness Gym. The singer, 26, can been seen three days a week working with Van Daff for hour long sessions that mix cardio drills, core work and strength training (free weights and a medicine ball). Van Daf says, “We focus on agility, balance and muscle endurance.” Spears’ intense workout is coupled with a well-balanced 1,200 calorie-a-day diet of three meals and... [Read the full story]
See How You Might Look 20lbs Lighter!
July 23, 2008 · 2 Comments
You’re looking at yourself in the mirror and wonder “how would I look like if I were 20lbs lighter?”. Now you don’t have to wonder anymore! WeightView is a digital and personalized motivational tool that helps you succeed with losing weight. How do they do it? WeightView will generate an image of you of how you might look like if you lost 5, 10 or even 20 pounds! You submit your own picture and WeightView will send you back the new you! You can print it out and use it as motivational to lose the... [Read the full story]
Low Carb Diet Beats Other Diets
July 16, 2008 · Leave a Comment
It appears that the famed Atkins diet may have proved its worth after all. The Atkins diet is notoriously known for being low in carbohydrates. Some have said it’s not the healthiest route to go with as many have suggested going with a low fat diet or a lifestyle based diets such as the Mediterranean diet. A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the varying weight-loss techniques. A bigger... [Read the full story]
Nutrisystem Acquires NuKitchen
July 16, 2008 · Leave a Comment
For those who are on the Nutrisystem diet program, get ready for even better tasting food and more food choices……. HORSHAM, Pa.–(BUSINESS WIRE)–NutriSystem, Inc. (NASDAQ: NTRI), a leading provider of weight management products and services, today announced it has acquired the assets of PowerChow LLC’s Nu-Kitchen, a leading provider of premium, freshly prepared weight loss meals designed to promote weight management and healthy living. The acquisition is expected to enable NutriSystem to capture... [Read the full story]
