eDiets
The eDiets Weight Loss Meal Plan is the most popular meal plan because of its flexibility and convenience.
It is a balanced approach to eating, providing 3 meals and 1 snack daily. Using familiar favorites, it never feels like a diet and is easy to follow. It helps teach lifelong eating habits based on portion sizes and moderation.
» Free Diet Profile
» Balanced Meals Plan
» Includes Fast Food Choices
» An Effective and Inexpensive Diet Plan
What Is It?
Diets diets diets!!! We are bombarded with hundreds of different diet plans constantly all offering to help you lose weight, so how do you know which one to follow? Welcome to Ediets.com, the all-inclusive website, with more than ten years experience, designed to help you find the diet plan that will work according to your specific needs. eDiets.com offers 22 customized diet plans for you to choose from including vegetarian, kids, low-carb and pre-packaged meal options. Prior to joining, you’ll complete a complimentary diet profile that reviews your weight, height, age and gender, as well as favorite foods, exercise and other lifestyle factors to help assess the best-suited diet regimen for you.
As an eDiets member, you are granted access to customized meal plans, recipes, shopping lists, personalized workout routines, a supportive community (chat rooms, message boards and a panel of experts) and nutrition tracker all to help you achieve your weight loss goal. It is the largest most comprehensive diet service available tailored specifically for you and your lifestyle.
Types Of Food
eDiets is unique in that it lets you choose the diet plan that works according to your lifestyle. You can pick from popular diets such as Atkins or the Mediterranean Diet and customize your plan to be low-carb, high fiber, low-sodium etc. Whether you need pre-packaged foods or have time to cook quick healthy meals many options are available to fit to your schedule.
The newly launched eDiets Deliciously Yours program now offers a meal delivery service that promises customized fresh foods delivered to your door weekly. This unique program is just another way that eDiets is partnering with you to succeed in weight loss!
Exercise
Through your membership profile, eDiets will determine an exercise routine and schedule that bests suits you based on recent injuries, fitness goals, endurance and strength. Animated exercises and fitness experts are available to help you through your workout routine.
The nutritional tracker offers an exercise portion that will track weight, body measurements, activity length and mood.
Cost
All eDiets plans are $17.96/month or $4.49/week. Credit cards are billed monthly. There is a $25.00 early termination fee if you cancel before the end of your third month, which is typical for most diet services.
Pros
» Large selection of diet plans to choose from
» Menus are customized to your preferences
» Live online support
» Access to nutrition and fitness experts
» Online community with message boards and chat rooms
» Positive ediets reviews from consumers
» Reasonably priced
Cons
» Only gives summary of each diet plan with not a lot of extensive information of what entails the diet.
» No Free eDiets Trial
Conclusion
eDiets.com is a one stop shop for those looking for a diet plan based on their personal profile. Diets are not “one size fits all” and eDiets.com does a great job customizing each diet plan to fit your individuals needs. If you are unsure of what diet plan to follow, allow eDiets to help you on your journey. They provide you with all of the tools you need to successfully lose weight and maintain and healthy lifestyle.
Editor’s Note: This particular diet is eDiet’s flagship diet program. It is a great match for those who want a balanced meal program that allows room for some of your favorite foods. It’s convenient and best of all, it’s really inexpensive. You can get a free diet profile from eDiets. Click here to learn more.Common misspellings: e Diets, eDeits, ediet.com, edeits.com, e deits.com
All I can say is that ediets is cheap, convenient, and effective. In my opinion you get more bang for your buck. I mean it’s so super cheap especially compared to those meal replacement weight loss companies. If you’re on a tight budget and want to lose weight, I’d give ediets a try.
I tried ordering a few months ago but the eDiets website wasn’t working. I decided to phone them and their customer service was pretty good. They provided me with the information I was looking for and I told them I would think about it. No pressure to join or anything. They were very supportive of my weight loss plans.
Fast forward to last week and I stepped on the scale realizing I gained even more weight. So I decided to take the plunge and join the eDiets online community. So far, so good. I have lost almost 5 pounds in about eight days. I doubt I would keep up that same pace over the next few weeks but hey i’m off to a good start.
No idea if this works long term or not. I’m happy with it after a week. I will come back and let you guys know what happens. Here’s hoping to another 15-20 pounds of weight loss. =)
Hey everyone–FYI eDiets newest coupon code is FREEWK. Use it and you automatically get a free week every month for as long as you’re on the plan!