Comments on: Abs Diet http://www.discoverdiets.com/calorie-counting-based-diets/abs-diet/ Read About Popular Diets such as Nutrisystem, South Beach Diets and More... Mon, 22 Feb 2010 18:42:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: David http://www.discoverdiets.com/calorie-counting-based-diets/abs-diet/comment-page-1/#comment-446 David Sun, 06 Jul 2008 17:01:19 +0000 http://www.discoverdiets.com/?p=210#comment-446 I have a friend who did the Abs Diet and he looks so much leaner now. He said he was onthe Abs Diet for 4 months. Totally looks slimmer and healthier. He didn't get a 6 pack but he started with a lot of flab and ended with very little fat around this stomach. I gave it a try and it wasn't as effective for me. The exercises were really challenging and I went from 18% body fat to 14% body fat in 2.5 months. I was hoping for more. I'm going to cut out the sugars and see if that will help accelerate my weight loss. I have a friend who did the Abs Diet and he looks so much leaner now. He said he was onthe Abs Diet for 4 months. Totally looks slimmer and healthier. He didn’t get a 6 pack but he started with a lot of flab and ended with very little fat around this stomach.

I gave it a try and it wasn’t as effective for me. The exercises were really challenging and I went from 18% body fat to 14% body fat in 2.5 months. I was hoping for more. I’m going to cut out the sugars and see if that will help accelerate my weight loss.

]]> By: Cindy http://www.discoverdiets.com/calorie-counting-based-diets/abs-diet/comment-page-1/#comment-78 Cindy Thu, 08 May 2008 03:34:23 +0000 http://www.discoverdiets.com/?p=210#comment-78 I was a bit on the flabby side before I started the ABs Diet. Not fat, just a little flabby. Anyway, I did it religiously for 3 months and the results are great. I didn't get a 6 pack which sucked but it's pretty close. I'm happy with my results. Maybe the 6 pack will come but if I'm stuck with what I have now, I'll still be verrrrry happy. I recommend Abs Diet if you're less than 20 lbs overweight. I was a bit on the flabby side before I started the ABs Diet. Not fat, just a little flabby. Anyway, I did it religiously for 3 months and the results are great. I didn’t get a 6 pack which sucked but it’s pretty close. I’m happy with my results. Maybe the 6 pack will come but if I’m stuck with what I have now, I’ll still be verrrrry happy. I recommend Abs Diet if you’re less than 20 lbs overweight.

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