http://www.discoverdiets.com/articles/sticking-to-your-diet/ Read About Popular Diets such as Nutrisystem, South Beach Diets and More... Fri, 14 Jan 2011 22:35:56 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.discoverdiets.com/articles/sticking-to-your-diet/comment-page-1/#comment-450 Randy Sun, 06 Jul 2008 18:14:38 +0000 http://www.discoverdiets.com/?p=423#comment-450 Yep, just stick to what works for you. Don't neglect the exercise component. This will not only help you lose weight but will keep you healthier. I know most people want to lost weight because they want to look better but don't forget that diet and exercise is good for your health too. Yep, just stick to what works for you. Don’t neglect the exercise component. This will not only help you lose weight but will keep you healthier. I know most people want to lost weight because they want to look better but don’t forget that diet and exercise is good for your health too.

]]> http://www.discoverdiets.com/articles/sticking-to-your-diet/comment-page-1/#comment-412 Sherry Thu, 26 Jun 2008 00:31:19 +0000 http://www.discoverdiets.com/?p=423#comment-412 I completely agree whole heartedly with this article. You can't lose weight without diet and exercise and it's a matter of discipline and commitment. C'mon, let's be real everyone. You can totally do it. All you guys need to do is commit to it. Whether it's 10, 20, or even 100 pounds it's all within your mindset. I lost 45 pounds. It was dang hard but I did it and I'm so happy that I went through with it. So is my family. That's the best part. I completely agree whole heartedly with this article. You can’t lose weight without diet and exercise and it’s a matter of discipline and commitment. C’mon, let’s be real everyone. You can totally do it. All you guys need to do is commit to it. Whether it’s 10, 20, or even 100 pounds it’s all within your mindset. I lost 45 pounds. It was dang hard but I did it and I’m so happy that I went through with it. So is my family. That’s the best part.

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