Fat Loss 4 Idiots
August 12, 2008 · Leave a Comment
Learn the 10 Idiot Proof Rules Of Dieting And Fat Loss. Fat Loss 4 Idiots is a web-based diet program that helps you to reevaluate why you are overweight and try to get you back on track to a slimmer physique. Review Highlights » Get 50% Off Today! » It’s Inexpensive » No Calorie Counting Needed » 60 Day Money Back Guaranteed What Is It? They claim that the wrong foods, the wrong types of calories per meal, and the wrong eating patterns each day are the culprits to gaining weight. They claim that they’re... [Read the full story]
John Mayer and Krav Maga
August 6, 2008 · Leave a Comment
According to US Weekly, John Mayer’s been sporting his transformed hard bod around town thanks to five months of Krav Maga, an intense form of self-defense. James Sherman, personal trainer, has been working with the Grammy-Award winning singer up to five days a week at NYC’s Rich Barretta Private Training Studio. Punching and kicking has been the core of his training. The talented singer-songwriter enjoys the speed, power and confidence that this form of martial art entails. Mayer, 30, is extremely dedicated to his... [Read the full story]
Britney Spears Diet
August 3, 2008 · Leave a Comment
According to US Weekly, Britney Spears has been toning up recently with personal trainer, Dave Van Daff (trainer to Pussycat Dolls), at LA’s Bally Total Fitness Gym. The singer, 26, can been seen three days a week working with Van Daff for hour long sessions that mix cardio drills, core work and strength training (free weights and a medicine ball). Van Daf says, “We focus on agility, balance and muscle endurance.” Spears’ intense workout is coupled with a well-balanced 1,200 calorie-a-day diet of three meals and... [Read the full story]
