How Nicole Kidman Kept Fit During Pregnancy
August 30, 2008 · Leave a Comment
As seen in US Weekly, Nicole Kidman debuted her slim frame just weeks after giving birth to daughter Sunday on July 7. While pregnant, the actress kept fit by hiking, running, playing tennis and spinning at Santa Monica’s Revolution Fitness and Nashville’s WestSide Athletic Club. Kidman is still a regular at the hour-and-a-half long Vinyasa yoga classes at Sanctuary for Yoga in Nashville. Among Kidman’s favorite foods are MahiMahi and Tilapia and she tries to avoid “anything boxed.” Editor’s Comments:... [Read the full story]
Halle Berry Is Back To PreBaby Weight
August 26, 2008 · Leave a Comment
After only 4 months, Halle Berry is back to her prebaby weight! The 5-foot-six actress hit the gym three weeks after giving birth naturally to daughter, Nahla and has attributed her nearly 30 pound weight loss to weekly four to five hour workouts with Pro Ramona Braganza. Her typical sweat session includes 10-minute spurts of cardio (elliptical, walking or kickboxing), weight circuit training, ab work and a series of lunges, squats and step-ups, according to US Weekly. As a diabetic, Berry watches her sodium intake... [Read the full story]
Milla Jovovich Loses 65lbs After Pregnancy
August 22, 2008 · Leave a Comment
Nine months and 65 pounds later, Milla Jovovich is 5 pounds away from her pre-baby figure! With the help of personal trainer Harley Pasternak, the 5-foot-9 actress has been following the 5-Factor workout that involves a mix of cardio and strength training for 45 minutes, 5 days a week. Jovovich also follows Pasternak’s recommended diet that smoothies and lettuce wrap fajitas. After just 2 weeks, the glowing mom started seeing results, as seen in US weekly! Editor’s Comments: Harley Pasternak is the go-to trainer of... [Read the full story]
Jessica Alba On Mission To Regain Pre-Baby Figure
August 19, 2008 · Leave a Comment
Since welcoming daughter, Honor Marie, on June 7, Alba has been on a mission to regain back her pre-baby figure, according to US Weekly. The 5-foot-7 actress is a client of NutriFit’s meal delivery plan consuming 1600 to 1800 calories a day with tantalizing foods like chicken kabobs, veggies, brown rice and brownies for dessert. The breast-feeding mom has been working out in her home gym following pro Ramona Braganza’s 3-2-1 Baby Bulge Be Gone! plan five days a week. Editor’s Comments: Any new mom knows that... [Read the full story]
Jennifer Lopez Drops Twin Pregnancy Weight
August 16, 2008 · Leave a Comment
According to US Weekly, just 4 months after delivering twins, Emme and Max, via C-section on February 22, Jennifer Lopez has dropped 30 of the 50 pounds she gained while pregnant! How did the singer-actress shed all that weight? She began with a walking program and has since stepped it up by enlisting longtime trainer Gunnar Peterson for a fall triathlon. Lopez is working out 4 to 6 days a week for 30 minutes to 2 hours consisting of a 30-minute run to a transition training of swimming, biking, walking and weight training.... [Read the full story]
Michael Phelps Training Diet
August 15, 2008 · Leave a Comment
How do you get a body like this? The Michael Phelps Training Diet That’s How! BREAKFAST: Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise; followed with two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast topped with powdered sugar and three chocolate-chip pancakes. LUNCH: a pound of enriched pasta and two large ham and cheese sandwiches slathered with mayo on white bread - capping off the meal by chugging about 1,000 calories worth of energy... [Read the full story]
The Future of Dieting: Diet Meal Delivery Programs
August 13, 2008 · Leave a Comment
Why all the buzz about Diet Meal Delivery programs? Because it is the fastest, easiest way to eat healthy gourmet foods, lose weight and enjoy life again! What better alternative to a personal chef than a delivery program that prepares and sends custom home-made foods right to your door? In a recent study done by Brown University, people who followed a meal delivery program lost an average of 31% more weight than those who prepared their own meals. You may be thinking, ok… what’s the catch? The price? No! ... [Read the full story]
Burn The Fat
August 12, 2008 · Leave a Comment
Learn About The Most Exciting Breakthrough in Fat Loss. Even if You Have Less-than Average Genetics… Even If You’ve Never Succeeded at Losing Weight Before… Even If You Have Stubborn Fat Deposits That Don’t Seem To Budge… Right Here on This Diet Program You’ve Found The Fat Loss Success System You’ve Been Looking For! Review Highlights » Save $20 Offer » Inexpensive weight loss program » Easy to apply exercises » 8 Week Money Back Guaranteed What Is It? Burn the Fat is a simple,... [Read the full story]
Chef’s Diet
August 12, 2008 · Leave a Comment
Flexible Meal Plans For The Most Sophisticated Palettes…Delivered To Your Door. Chefs Diet was founded on the belief that a diet plan should always be healthy, delicious and convenient. Today with thousands of satisfied clients,they have become the leading meal delivery service provider based on the Dr.Sears Zone Diet in the Nation. Review Highlights » 2 Free Weeks of Food » Convenient & Healthy Diet » Celebrities Endorsed » Free Diet Profile Included What Is It? Be a part of the diet delivery program of choice... [Read the full story]
Diet To Go
August 12, 2008 · Leave a Comment
We’ll cook the food, you’ll lose the weight. Let someone else prepare your meals for you, but make sure the food tastes better than anything you are eating now. It’s a proven strategy that has worked for thousands of others. Review Highlights » Free Meals For A Day Offer » More Cost Effective Than Others » Variety of Food Choices » Really Convenient To Use What Is It? Food delivery services are quickly becoming the hottest trend in the diet industry today and it’s no wonder why. Obesity is on... [Read the full story]
