Kate Hudson & Ashley Conrad’s Training Plan
June 23, 2008 · 2 Comments
Ever dream of losing weight and seeing defined lines in your figure in just a week? According to US Weekly, celebrity trainer, Ashley Conrad devised a plan that can make you lose 5 to 7 pounds in seven days. Kate Hudson is a client that proves Conrad’s method works! The program consists of a 1,400-2,000 calorie diet that bans highly processed foods and requires intense hour-long sweat sessions that help you to burn more than 1000 calories per workout. Each meal mixes 1 serving of carb, 1 protein and 2 greens. Kate... [Read the full story]
Kelly Ripa’s In Better Shape Than Ever
June 20, 2008 · 1 Comment
After having three kids (Lola, 6, Jaoquin, 5 and Michael, 11) with hubby Mark Consuelos, Kelly Ripa still has a 24-inch waist reports US Weekly. So how does this 5-foot-4 108 pound talk show host keep her hard bod? She says “I rarely take a day off.” Her fitness routine involves three to five mile runs five days a week and a ballet barre class offered at their NYC studio called Physique 57. Ripa admits the class has made her body longer, leaner and more muscular. Ripa doesn’t believe in calorie counting, but instead... [Read the full story]
Zone Diet
June 18, 2008 · Leave a Comment
The Zone diet offers more than just weight-loss. The Zone is a simple, well-balanced, clinically proven anti-inflammatory lifestyle that can help you lose excess weight and keep it off forever, fight the effects of aging, reduce the risk of chronic disorders and improve physical and mental performance. Review Highlights » Free To Join » Enhances Health, Energy and More.. » Allowed to Eat All Food Groups » Long Term Weight Loss Goals What Is It? Most of us have heard of The Zone Diet which many celebrities have sworn... [Read the full story]
eDiets
June 18, 2008 · 3 Comments
The eDiets Weight Loss Meal Plan is the most popular meal plan because of its flexibility and convenience. It is a balanced approach to eating, providing 3 meals and 1 snack daily. Using familiar favorites, it never feels like a diet and is easy to follow. It helps teach lifelong eating habits based on portion sizes and moderation. Review Highlights » Free Diet Profile » Balanced Meals Plan » Includes Fast Food Choices » An Effective and Inexpensive Diet Plan What Is It? Diets diets diets!!! We are bombarded with hundreds... [Read the full story]
The Flex Belt
June 17, 2008 · 1 Comment
60 Day Trial Try The Flex Belt for 60 days and if you’re not satisfied, you can return it and get your money back! Click Here to learn more. The Flex Belt is the only Abdominal Toning system cleared by the FDA for Toning, Firming and Strengthening the stomach muscles. With Flex Belt, you can train your abs even if you’re too busy or too tired for a traditional workout. Just slip on the comfortable toning belts and the clinically proven, patented medical-grade technology stimulates the nerves that make your muscles... [Read the full story]
MiracleBurn Cream
June 17, 2008 · Leave a Comment
The Miracleburn Cream uses the Liposome delivery technology to deliver fat-dehydrating ingredients. As you know, some areas of the body are harder to tighten cellulite than others. No matter how hard you try, some people have those areas where the cellulite refuses to go away. These stubborn areas need extra attention. Review Highlights » 7 Day Free Trial » Remove Unwanted Cellulite » Organic Ingredients » 100% Product Guaranteed What Is It? No matter how much we work out or diet, cellulite haunts us like the plague.... [Read the full story]
Jerry O’Connell’s High Protein Diet
June 17, 2008 · Leave a Comment
Featured in US Weekly: Jerry O’Connell is the chubby kid we all remember from Stand By Me. Since then, O’Connell has turned into a 6-foot-3, 190 pound long lean machine at age 34. Admitting to having a problem with peanut M&M’s in the past, he now sticks to a high protein diet to stay trim. Weight-lifting is not his thing, so he stays in shape with 40 minute runs four days a week and 30 minute swims twice a week. He also enjoys tandem bike rides with wife, Rebecca Romijn. Editor’s Comment: A lot of people... [Read the full story]
Mario Lopez’s Knockout Fitness
June 15, 2008 · 2 Comments
Mario Lopez doesn’t get his sculpted body without endless hours of boxing, running, bike riding, hiking and circuit training according to US Weekly. This 5-foot-11 actor lives to break a sweat and actively trains at NYC’s X-fit Private Training Facility with Oscar De La Hoya’s boxing coach, Freddie Roach. Lopez shares his workout wisdom in his new book, Mario Lopez’s Knockout Fitness. He eats healthy nutritious foods every three hours and splurges twice a week (pizza’s a fave!) to help maintain his chiseled physique. Editor’s... [Read the full story]
Elizabeth Mitchell Gained 75lbs and Lost It All
June 13, 2008 · Leave a Comment
While expecting her first son, Elizabeth Mitchell gained 75 pounds and was determined to take off the weight through breast-feeding and walking. After shedding the baby weight, this LOST actress tells US Weekly she wanted to get into “hard core shape.” Within three months, Mitchell achieved her fit size 4 physique by running up to eight miles a day, doing 200 yard lungeathons and yoga. Her toned legs can be accredited to jogging on the Hawaiian sands where Lost is filmed. Sit-ups and squats are also a part of her... [Read the full story]
Grad Student Gets an A in Weight Loss
June 12, 2008 · Leave a Comment
Down 91 lbs.*, she’s at the top of her class! “Excuse me, do you have this dress in a size 4?” I never thought I’d be able to walk into a store and ask that question. It’s a question I get to ask all the time now, thanks to the support of the NutriSystem® program. Since starting in January 2007, I’ve lost 91 lbs.* and gone from a size 18 to a size 4!* My name is Julia, and I am currently a graduate student studying educational psychology. Before this, I spent a couple of years as a middle... [Read the full story]
